Love it!
I found this podcast when I was looking for a way to maintain a significant weight loss. It is AMAZING! Quick Question: Fasting tends to exacerbate my Reynaud’s Syndrome. Is this the “coldness” Dr. Fung mentions in his book when he discusses calorie deficit diets? Do others experience this during fasting? What can I do to help it if so? Thanks and keep it up!
#Ziscold via Apple Podcasts · United States of America · 03/30/21
More reviews of Fasting For Life
Hey! I have really been enjoying listening to your show and the research articles that you both review together. It really helps guide my decision to continue with my fasts when I’m about to cave! I was curious though if you might try to a podcast that is more in depth on females and the affect...Read full review »
MWilk2018 via Apple Podcasts · United States of America · 09/29/21
Love this podcast! These guys are inspirational and super practical. I found them 4 months into intermittent fasting. Now I’m adding extended fasts and I feel better than I have in a long time. I love all the practical advice and helpful tips! Keep up the good work!
crwright via Apple Podcasts · United States of America · 05/20/21
Fantastic show for morning commute. Loaded with great information
JRDanbury via Apple Podcasts · United States of America · 07/20/21
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