Is this your podcast?
Sign up to track ranks and reviews from Spotify, Apple Podcasts and more
Brett Mason Media
The Fasting Guy Podcast
Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.
Listen now
Ratings & Reviews
4.8 stars from 49 ratings
Thanks for the motivation!
I have done IF for a while and also OMAD but l need something more intense. Today l heard your 2020 podcast on the benefits of ADF. I feel like this is something my very picky son (24) can do and l have already gotten my older son into ADF. He is 28 and lost 20lbs in a month and a half. Thanks...Read full review »
RindalufromAL via Apple Podcasts · United States of America · 10/04/22
Rebirth
Please talk about bone broth on one of your episodes. I find this very helpful when I am fasting for 24 hours, and when things get rough RASC-Ruth
R.A.S.C. via Apple Podcasts · United States of America · 03/10/22
Honest discussion of weight loss
This show is terrific. The author has had weight ups and downs and takes you through his weight battles. He touches on the latest research and gives daily updates on how his own journey. If you have ever struggled with weight, this is an inspiring podcast to try.
Ju72:) via Apple Podcasts · United States of America · 02/01/22
Recent Episodes
A very popular actor just shared a story of how they fasted 41 days and lost 60 pounds.
Published 03/09/24
Published 03/09/24
Looking at my lab results and weight loss results for 2023. Plus a look ahead to 2024.
Published 12/21/23
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »