This episode I'm joined by the gorgeous Chloe who takes us through her journey of baby loss, a baby after loss and her ongoing work within baby loss awareness and working with medical staff to ensure all families in this position are treated with empathy and consideration. This podcast is...

We are back with a super informative episode with Clare Bourne, a friend, specialist pelvic health physiotherapist and author of strong foundations. Clare shares why loving your pelvic floor truly leads to a better birthing experience and why so many women miss it! We also delve into how...

In this touching episode I dive into Freebirth with my dear friend Fay. Fay decided to freebirth twice after her first birth and talks about how this effected her, why she chose to freebirth and the incredible connection and experiences she had with her first freebirth baby Forest. It's an...