I’m Laura Schoenfeld. I'm a registered dietitian and coach trained in functional medicine, with a passion for helping women just like you ditch perfectionism and use food, fitness, and self-care to fuel their bigger God-given purpose. I believe that it’s possible to achieve your biggest, life-changing goals without the frustration, obsession, or negative self talk that so many women subject themselves to every day. All you need are the right tools, the right mindset, and the faith to turn your dreams into reality. And I’m here to guide you along the way.
The truth is that you are so much...
Registered Dietitian Amy Hollenkamp talks about the biggest IBS and SIBO mistakes that you’re making and what to do instead. This includes food fears and how to overcome them, how to treat SIBO without going on a super-restrictive diet, and the major root causes of SIBO.
Registered Dietician Kaely McDevitt explains how women and their practitioners can use lifestyle factors to help improve hormone health. She discusses common symptoms of hormone issues and their causes, lifestyle factors, the role of lab tests, and the steps to take to make sure we are doing...
Registered Dietician Brittany Braswell talks about how you can bring your faith into play to recover from an eating disorder. This involves steps to recognize God’s voice and differentiate it from all the negative noise that we too often hear.