Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
MjNutrition
The Female Health Podcast
This podcast is for all the ladies out there who want to get in tune with their monthly cycle, female hormones, PMS, periods and more. There will be talk about the pill, acne, weight loss, training, nutrition, lifestyle and so much more in the context of female health. I hope to bridge the gap on all things hormonal and female health and empower you to take control of your hormones and your health.
Follow me on instagram for more female health content @mj.nutrition_
Please leave a review if you listen to any of the episodes
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
5.0 stars from 14 ratings
Wow, this episode is a game-changer!
☆
☆
☆
☆
☆
“Wow, this episode is a game-changer! It tackles the world of PCOS and discovers sustainable strategies for achieving and maintaining fat loss. This episode is very informative and very helpful for women struggling with the same experience”
beth oehn via Apple Podcasts ·
United States of America ·
04/05/24
5 stars!
☆
☆
☆
☆
☆
“Absolutely love this podcast!”
bejeoejebwbwbwh via Apple Podcasts ·
Ireland ·
10/27/22
“This podcast has everything , as a PMDD sufferer I find great value in the guests Mj interviews whether it be in terms of healthy routines/ lifestyle habits, information about suitable nutrition for each phase of a females cycle, Mjs podcast has it all here. Really enjoying the episodes, be sure...”Read full review »
05amcqh via Apple Podcasts ·
Ireland ·
10/25/22
Recent Episodes
In this episode, we talk about alcohol and PCOS.
We explore how alcohol affects hormonal balance, metabolic function, and overall health in women with PCOS.
We'll discuss the potential symptoms and risks associated with alcohol consumption, as well as practical strategies for reducing intake...
Published 04/19/24
Published 04/19/24
Join us on this empowering episode as we delve into the world of PCOS , exploring breakthroughs, strategies, and answering this weeks client questions.
From breaking through weight loss plateaus to mastering strength training, we chat about practical tips and insights to help you take control...
Published 04/11/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
