417. Weight Gain in Menopause
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Description
Weight and fat storage changes for many reasons for the female body. Some of this is normal, while some can indicate an imbalance or hormone issue. During menopause, many women struggle to adapt to the hormone shifts and typically gain some weight.
In this episode, I am sharing more about what is behind the menopause weight and how you can support your body through it.
Learn more about the 6 Month Program: https://drbethwestie.com/fhs-waitlist/
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