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Devan Van vliet
The Firmly Planted Podcast
Presented by Optibrew
The podcast that is committed to optimising your athletic performance. We interview industry experts and professional athletes within the endurance sport industry – gaining both a scientific and anecdotal understanding of how ‘we’ as athletes can improve our performance. Topics that we look at include; nutrition, structured training, recovery modalities/tools, supplementation, mindset, and much more.
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Ratings & Reviews
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5.0 stars from 12 ratings
Recent Episodes
Published 12/12/20
Please note that this is a re-uploaded podcast from Season 1 (episode 14) of The Firmly Planted Podcast.
"I didn't finish - but throughout the whole race/trip I didn't quit... that's what they look for - who doesn't quit, who cracks under pressure, and who wants to go home. I ended up pulling a...
Published 12/12/20
Please note that this is a re-uploaded podcast from Season 1 (episode 13) of The Firmly Planted Podcast.
In today's episode, Elizabeth and I talk about her journey into cycling, how to prepare for an Everest – which includes; on the bike nutrition, mentality, and what to expect during your...
Published 11/28/20
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See hourly chart positions and more than 30 days of history.
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