On the 16th of December, 2020 I had the golden opportunity to interview John Joseph! He is the original singer of the Cro-Mags and Bloodclot, a plant based eater for the last 40 years, 12 x Ironman, 2 x Kona Championship finisher, a Bhakti Yoga practitioner, Author and a devout follower of the...

Artie Gonz @artiegonz was our Speaker on the Fit Geek Show on the 15th of July. He's an Ex-Lifer; if you didn't know what that meant: he served a life-sentence in federal prison (in the USA) for 21 years. Out of those 21 years, he spent 8 years in solitary confinement. Not everyone who gets...

The Fit Geek Show is blessed to have renowned guests who have achieved so much in their respective fields! Lyle McDonald @mcdonaldlyle is one such example. Lyle has dedicated over 2 decades of intensive research in the field of nutrition and fitness! If this wasn't enough, he has written more...