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The Fit Mess
The Fit Mess
The goal of The Fit Mess is to help you take small steps every week toward a better more fulfilling life. The interview-style podcast shares stories and strategies from authors, coaches, celebrities, and experts who've learned how to discover their full potential.
Zach Tucker and Jeremy Grater are the founders and hosts of The Fit Mess. For nearly a decade, they have pushed themselves to learn more about their own physical, emotional, and mental health. This has created a passion for using their acquired knowledge to help others. As hosts of the show for several years, they have had the...
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Ratings & Reviews
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4.9 stars from 99 ratings
Love these guys!
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“Great topics presented by hosts who really care and are so down to earth and REAL. Highly recommend for actionable ways to transform your mindset!”
Lynns415 via Apple Podcasts ·
United States of America ·
10/30/23
Great hosts, great podcast!
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“Recently found this podcast and am really enjoying it! Especially loved Episode 220 about Feeling Anxious About The Future. Such a meaningful conversation about overcoming difficult childhood trauma through nostalgia, self compassion and gratitude. Loved hearing about the baseball cards,...”Read full review »
BP Writer via Apple Podcasts ·
United States of America ·
10/27/23
Great Chemistry
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“Jeremy and Zach have great chemistry and bring a level of authenticity to their conversations that should be a model for all podcasts!”
RR Lu via Apple Podcasts ·
United States of America ·
10/17/23
Recent Episodes
Published 05/07/24
Have you ever felt alone and struggled to make new friends as an adult?
Making friends gets tougher after school and college when we no longer have that built-in social circle. This can lead to loneliness, especially for those working remotely or who have moved to a new area.
In this episode...
Published 05/07/24
Have you ever felt trapped in the darkness of depression, unable to escape the torture of your own mind?
Many individuals struggle with mental health challenges, seeking relief from the overwhelming emotions and thoughts that consume them. This episode offers a powerful perspective on how...
Published 04/30/24
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See hourly chart positions and more than 30 days of history.
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