306 episodes

To be updated Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

Lift Free And Diet Hard with Andrew Coates Dean Guedo/Andrew Coates

    • Health & Fitness
    • 4.9 • 43 Ratings

To be updated Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

    EP #305 Nick Shaw: Authenticity in Your Brand and Media, Dealing With Rough Patches, and Getting Comfortable Promoting Yourself

    EP #305 Nick Shaw: Authenticity in Your Brand and Media, Dealing With Rough Patches, and Getting Comfortable Promoting Yourself

    Nick Shaw, co-founder and CEO of Renaissance Periodization guests to talk about:

    -How RP succeeded when it let Dr. Mike Israetel be his authentic self

    -How to navigate conflict with people online

    -The role luck plays in success

    -Dealing with rough patches

    -Getting comfortable with self promotion

    -and more


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    Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

    • 1 hr 2 min
    EP #304 Mark Young: How I Almost Died, Plus Lessons From Old School Fitness Industry Networks

    EP #304 Mark Young: How I Almost Died, Plus Lessons From Old School Fitness Industry Networks

    Mark Young has been long overdue for an appearance. Mark made a surprise appearance at my 2023 conference after a major health scare and painstaking road to recovery. Follow the tale Mark shares with Mark's trademark humour.

    Mark also shares his experience and wisdom from a lengthy career that predates the rise of social media. He shares how affiliate networks and blogs worked, and lessons that endure.


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    Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

    • 49 min
    EP #303 Dr Natasha Barnes: How to Develop Your Coaching Program Offering, Training for Climbers, and Boundaries vs Responsiveness

    EP #303 Dr Natasha Barnes: How to Develop Your Coaching Program Offering, Training for Climbers, and Boundaries vs Responsiveness

    Dr Natasha Barnes joins to talk about:

    - her work coaching climbing athletes

    - important concepts in strength training that coaches should focus on,

    - How she runs her online programs and lessons for coaches in developing their own

    - Navigating fear of injuries with clients

    -Boundaries vs responsiveness

    -and much more


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    Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

    • 45 min
    EP #302 Andres Vargas: Nutrition, Training, or Both

    EP #302 Andres Vargas: Nutrition, Training, or Both

    Should you specialize in nutrition or training, or do both. Andres Vargas provides context and why he offers both for his clients. We also wade into the confusing realm of social media training, and talk about the fundamental that matter and the sensational stuff that doesn't. Plus much more.


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    Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

    • 48 min
    EP #301 Tasha Whelan: Generosity and Abundance

    EP #301 Tasha Whelan: Generosity and Abundance

    Take a lesson from Tasha Whelan's kind, generous, and abundant mindset. Tasha is the consummate cheerleader for friends and peers all while working tirelessly to be successful leader, coach, and educator. Notice how Tasha tries to flip the questions and attention back on me during this fun discussion. We discuss where this comes from, the importance of communication skills, and other notes on continuing education.


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    Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

    • 47 min
    EP #300 Sean Madden: The growing popularity of MMA in fitness, training considerations, and coaching a celebrity

    EP #300 Sean Madden: The growing popularity of MMA in fitness, training considerations, and coaching a celebrity

    Sean Madden joins on a special episode, lifetime #300. Going forward I will officially count all 300, including the original 150 with my good friend Dean Guedo as cohost. Sean talks about:

    - the growing popularity of MMA within fitness and in general

    -important training considerations for MMA

    -coaching a celebrity(someone I personally am a big fan of) listen in to find out who


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    Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

    • 46 min

Customer Reviews

4.9 out of 5
43 Ratings

43 Ratings

ParadoPower ,

Coach or Trainer? Must Subscribe!

One of the few podcasts that I listen to every episode beginning to end (and many of them multiple times)!

Every episode has practical information for both trainers and fitness enthusiasts, and Andrew always brings on awesome guests! 🤙🤙

Billy Hofacker ,

A breath of fresh air

With all the misinformation out there, it’s not easy to separate the true experts from those who haven’t demonstrated true knowledge. For that reason, I’m pumped to have found this podcast.

Admittedly, after being in the fitness industry for decades, I don’t listen to many fitness podcasts. They’re simply not worth it but this one is. If you’re looking for trusted information on fitness, nutrition, and a better life, look no further.

Stephen J M ,

Great podcast!

I am a trainer and I stubbled upon this while searching for a guest. I blasted through 5 episodes! Learned something new in each episode and I am more motivated to continue working on my craft as a result

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