Life Changing Information
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“I wish I had found this podcast last year while I was in competition prep! I had a basic concept of flexible dieting, but this gives me a better grasp of how and why it works. The detail that Zach and Miguel get into gives me a better understanding on how my body deals with what I consume. I’m only on episode 7 of season 1 and I can’t wait to keep listening and learning!”
KDubstar via Apple Podcasts ·
United States of America ·
02/22/20
More reviews of The Flexible Dieting Lifestyle Podcast
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“Thank you for spelling out exactly how to do this and why. Thank you for making it easy. Thank you for addressing so many of the fad diet related info. I have lost 10 lbs that I just could not lose and in fact I had been ever so slowly gaining. For years I have been on a carb free, low calorie...”Read full review »
Ellzeeee via Apple Podcasts ·
United States of America ·
04/05/19
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“Wow I’ve been tracking macros for several months but am learning so much more from this podcast. I was going to skip the episode about how to track macros, but I am so glad I didn’t. Never knew about tracking raw meat vs cooked meat. This material is amazing.”
Reagsbrock via Apple Podcasts ·
United States of America ·
02/11/19
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“I have been through a life changing weight loss journey before but struggles with moderation. I cut out my favorite foods because they didn’t “fit” into my calorie goals. I have learned so much about moderation and a true lifestyle change from this podcast!”
Rebekah @weighdownsouth via Apple Podcasts ·
United States of America ·
06/02/19
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