Yes!
This is the exact type of dieting/lifestyle plan that I always think is correct. No banning whole food groups, no restricting yourself from a favorite unhealthy food from time to time. Just learning to have a healthy relationship with food and knowing portion sizes. Thanks!
Carly_2293 via Apple Podcasts · United States of America · 03/29/19
More reviews of The Flexible Dieting Lifestyle Podcast
Just started the flexible diet a few months ago and love learning more and the details you have in each podcast. Also appreciate that the podcasts aren’t 90 min long. Straight to the point.
kodiakattack12 via Apple Podcasts · United States of America · 11/21/19
I'm not surprised by the amazing amount of information and content given in this podcast series. Not only does FDL give to their followers through podcasts but also such a variety of recipes and content on instagram and youtube. You should totally check them out there too. Thank me later, Ok?...Read full review »
Kila Savoy via Apple Podcasts · United States of America · 03/03/19
Really a pleasure to listen to these guys. They’re genuinely nice and smart and full of great info. I listen in car to help keep me on track with a cut and pick up new tips. I’ve taken graduate level nutrition classes and I still benefit from listening. One of the best sources of info for...Read full review »
elrugeli via Apple Podcasts · United States of America · 07/08/19
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