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“This is the exact type of dieting/lifestyle plan that I always think is correct. No banning whole food groups, no restricting yourself from a favorite unhealthy food from time to time. Just learning to have a healthy relationship with food and knowing portion sizes. Thanks!”
Carly_2293 via Apple Podcasts ·
United States of America ·
03/29/19
More reviews of The Flexible Dieting Lifestyle Podcast
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“I’m someone who struggled with disordered eating for 10+ years (not always wanting to admit it) and because of this podcast I have been able to take control back and make huge steps in my recovery. They are relatable but explain the science behind what they are saying without talking down to the...”Read full review »
Fijaks via Apple Podcasts ·
United States of America ·
10/27/19
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“Best podcast around to help you keep your self in check on your goals in life”
tspurlock111 via Apple Podcasts ·
United States of America ·
03/06/19
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“I am a college student studying exercise science and nutrition, but even the stuff I already knew/heard about was still interesting to hear again or hear it in a different way/from a different perspective! Absolutely love these podcasts and highly recommend them to anyone and everyone!”
B3A5T8Taylor via Apple Podcasts ·
United States of America ·
05/07/19
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