Yes!
This is the exact type of dieting/lifestyle plan that I always think is correct. No banning whole food groups, no restricting yourself from a favorite unhealthy food from time to time. Just learning to have a healthy relationship with food and knowing portion sizes. Thanks!
Carly_2293 via Apple Podcasts · United States of America · 03/29/19
More reviews of The Flexible Dieting Lifestyle Podcast
I am so impressed by this podcast. It takes complicated subjects and explains them in simple terms while keeping it conversational and fun. The hosts have a great dynamic - making each episode educational AND entertaining. Absolutely love it. Definitely subscribe if you are interested in...Read full review »
vgillette95 via Apple Podcasts · United States of America · 06/26/19
FINALLY! Nutritional information sourced from evidenced based science and medicine. They present facts and wade through and de-bunk popular diet fads, trends, junk science and get down to the nitty gritty of it - but in a way that is accessible and understandable for all. Zach and Miguel’s...Read full review »
Poor Veterinary Student via Apple Podcasts · United States of America · 06/03/19
Zach and Miguel are absolutely amazing!! They really have knocked this podcast out of the park. If you love health and fitness, this is a must! They put everything into perspective and teach you a great lifestyle that you can adhere to.
hockykv via Apple Podcasts · United States of America · 03/12/19
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