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Liz Roman & Becca Chilczenkowski
The Food Code
On the Food Code, you’ll hear from Liz & Becca, functional nutrition practitioners, passionate educators, entrepreneurs, and most importantly - moms. We cover all things related to holistic living including gut health, detox, stress, hormones, nutrition (of course), and how to optimize your lifestyle to live life feeling your BEST! We also talk about how to break free from diet culture and find the best nutrition-approach for you, improve your relationship with food, and we love debunking the awful fad diets and share the TRUTH - sometimes the hard truths that we need to hear! We also...
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Ratings & Reviews
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4.9 stars from 321 ratings
The Best
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“I absolutely love the title of this episode! I look so forward to my Monday, Wednesday, and Friday pod casts! I love to take Becca and Li on my walks. I love the banter about there children and husbands. The amount of information that they share is incredible. Love you gals! Angela Amato”
coolnonna10 via Apple Podcasts ·
United States of America ·
04/12/24
Every episode
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“I love these girls. They speak to me. They are so knowledgeable. I look forward to my drive to work on Monday Wednesday Fridays.”
jenmadsen via Apple Podcasts ·
United States of America ·
04/11/24
Splendid!
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“Been listening since covid times on my walks- every episode is so informative and i love the real talk re kids’ shenanigans. Highly recommend and even though I listen to a lot of podcasts with similar subject matter, I learn something new every day. Thank you ladies!”
IvanaB1986 via Apple Podcasts ·
Great Britain ·
04/11/24
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