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Lydia The Lifestyle Coach - Ender of Eating Disorders
The Food Freedom Habit Podcast
Ending Eating Disorders Using Nothing But Your Brain
3.6 stars from 71 ratings
“That’s what I feel about this podcast and that’s how I feel about Lydia’s and her life with Lydia’s team. I wish I would’ve found this program many many years ago and so grateful I found it now. The podcast shines a light on systemic issues that help us see that we are not the ones that are...”Read full review »
BethanyLA via Apple Podcasts ·
United States of America ·
10/19/21
“I cannot explain in a few words- the freedom I have received in Lifestyle with Lydia -from 50plus years of diet culture, self-berating, shame and guilt over my relationship with FOOD! I have learned -there is nothing WRONG with ME- I can change old habits and patterns practicing what I have...”Read full review »
🙏🏽💓💖 via Apple Podcasts ·
United States of America ·
10/19/21
“Amazing podcast with gems just DROPPING. I did Lydia’s program in 2019 and my relationship with food and body have been completely transformed. I’d wasted money for over 10 years on thermogenics, bootcamps, diets, and massive quantities. It feels good to redirect the mental energy (and money! and...”Read full review »
Lt. Cmdr Data via Apple Podcasts ·
United States of America ·
10/19/21
Day 360: Enjoying silence
Day 361: Knowing what voices to trust
Day 362: Living uncaged
Day 363: Being an empowered woman
Day 364: Joining the mission
Day 365: Living 365 days of freedom
* Free Session to End Binge Eating [http://www.lydiawente.com/apply]
Subscribe to this...
Published 01/01/23
Day 353: Knowing you wanted freedom
Day 354: Finding the fight
Day 355: Knowing when something is wrong
Day 356: Receiving praise
Day 357: No secret life
Day 358: Proud of how you spent your life
Day 359: Taking the next step
* Free Session to End Binge Eating...
Published 12/25/22
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