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Lydia The Lifestyle Coach - Ender of Eating Disorders
The Food Freedom Habit Podcast
Ending Eating Disorders Using Nothing But Your Brain
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Ratings & Reviews
3.6 stars from 71 ratings
Making a Difference
That’s what I feel about this podcast and that’s how I feel about Lydia’s and her life with Lydia’s team. I wish I would’ve found this program many many years ago and so grateful I found it now. The podcast shines a light on systemic issues that help us see that we are not the ones that are...Read full review »
BethanyLA via Apple Podcasts · United States of America · 10/19/21
Life with Lydia saved MY life!
I cannot explain in a few words- the freedom I have received in Lifestyle with Lydia -from 50plus years of diet culture, self-berating, shame and guilt over my relationship with FOOD! I have learned -there is nothing WRONG with ME- I can change old habits and patterns practicing what I have...Read full review »
🙏🏽💓💖 via Apple Podcasts · United States of America · 10/19/21
Life-changing outcomes
Amazing podcast with gems just DROPPING. I did Lydia’s program in 2019 and my relationship with food and body have been completely transformed. I’d wasted money for over 10 years on thermogenics, bootcamps, diets, and massive quantities. It feels good to redirect the mental energy (and money! and...Read full review »
Lt. Cmdr Data via Apple Podcasts · United States of America · 10/19/21
Recent Episodes
Day 360: Enjoying silence Day 361: Knowing what voices to trust Day 362: Living uncaged Day 363: Being an empowered woman Day 364: Joining the mission Day 365: Living 365 days of freedom * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this...
Published 01/01/23
Published 01/01/23
Day 353: Knowing you wanted freedom Day 354: Finding the fight Day 355: Knowing when something is wrong Day 356: Receiving praise Day 357: No secret life Day 358: Proud of how you spent your life Day 359: Taking the next step * Free Session to End Binge Eating...
Published 12/25/22
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