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Lauren Slayton
Foodtrainers
This weekly show from NYC-based registered dietitian Lauren Slayton provides real-life solutions to your wellness questions, while keeping things light and fun. In under 30 minutes, this show will provide you with nutrition info you haven’t heard and help you feel your absolute best.
Listen now
Ratings & Reviews
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4.8 stars from 377 ratings
Poor service when purchasing supplements
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“I love this podcast! I am in the medical field and Lauren’s information is accurate. To support her I have been buying her supplements about 1-2 times per year. 50% of the time my order is wrong or a product is missing and I have to email them. In August I had a large purchase during the Double D...”Read full review »
Cshejdj via Apple Podcasts ·
United States of America ·
10/24/23
Terrific
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“Loving happy day rituals! So right on the money. I love the idea of scheduling time for yourself. Gotta be deliberate 🧡”
Flannery GF via Apple Podcasts ·
United States of America ·
06/04/23
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“I love this podcast! It’s succinct, informative and relevant. I always take something away- be it an actionable step or food for thought. Each episode is worth a listen (or 2 if you need to note recommendations mentioned). I appreciate Lauren’s scouring of health research”
edna mom via Apple Podcasts ·
United States of America ·
05/11/23
Recent Episodes
In today’s episode, we're serving up a healthy dose of knowledge about the top five supplements we believe everyone should be taking for optimal health. Now, remember, while we're passionate about these supplements, we want to stress the importance of consulting with your healthcare provider...
Published 06/12/23
Published 06/12/23
Welcome back, Foodtrainers! Today's episode is a deep dive into the often misunderstood topic of portion control and its impact on our health. As we've explored, it's not just about what you eat but how much and when you eat that matters.
One fundamental principle we've emphasized is the...
Published 06/05/23
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