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Lauren Slayton
This weekly show from NYC-based registered dietitian Lauren Slayton provides real-life solutions to your wellness questions, while keeping things light and fun. In under 30 minutes, this show will provide you with nutrition info you haven’t heard and help you feel your absolute best.
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Ratings & Reviews
4.8 stars from 322 ratings
I was finally able to drop the 10 lbs I was struggling to loose after listening to this podcast and applying several of the tips. I sleep better and have more energy. The episodes are easy to listen to and I appreciate the scientific explanations. I often listen to episodes over again and find I...Read full review »
jmb0093 via Apple Podcasts · United States of America · 06/16/21
Great Information
This is one of my favorite podcasts. It provides reasonable, well researched information. Lauren and Kayleen are delightful hosts, too. I ordered the Chill Pills for my husband, and they arrived with a personable handwritten note. Thank you, ladies!
Bino's Bistro via Apple Podcasts · United States of America · 06/13/21
❤️Foodtrainers podcast
I always look forward to this Podcast and the topics are always timely, science based and very helpful. After I found this podcast I went back and listened to all the previous ones, great to hear on my walks and often go back and take notes!
tferlita via Apple Podcasts · United States of America · 06/02/21
Recent Episodes
We share some tips to help you avoid negative comparisons and keep things healthy.
Published 06/07/21
We give an inside look at some of the tips and tools available in The Fix: our one-week reset program.
Published 05/31/21
Every action causes a reaction, and that’s as true of what you put into your body as anything else. We all have questions about the side-effects of commonly prescribed medication, so our goal this week is to learn a little bit more about them.
Published 05/24/21
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