The Main Event Project: "We're Not Just A Side Show"
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Taking the powerlifting community by storm, the ladies of the Main Event Project are here to make an impact for years to come. Comprised of Elite powerlifters Tara Duncan, Leah Reichman, Allison Hind, and Amber Hansen, MEP is a non-profit organization focusing on empowerment, education, and most importantly, equality for women in sports. Beginning first... Read More
More Episodes
On our very special 100th Episode, we take a deeper look into how we can feel more confident when stepping on the platform. Feeling confident heading into a meet is crucial for a powerlifter to perform well, and today we discuss strategies previous guests shared with us over the years that can...
Published 02/02/24
Published 02/02/24
Developing the skill to perform consistenly well in a meet is not something that comes easy. Just like each kilo earned, performing under pressure is a skill that is developed over time with reps and sets. Today, NCAA Mental Skills Coach and owner of Power Mental Performance Coaching Roger...
Published 01/29/23
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