Perceived Competence of Visibly tattooed Women with Elite Powerlifter Dr. Ayngelia "Star" Ara
Description
Though visible tattoos have become more mainstream within the last decade or so, there are still prevailing social-cultural views of tattoos and the individual who wears them. Seen as deviant, criminalistic, or immoral, many of these perceptions are generational and biased towards little understanding of the tattoed community, especially amongst scholars. Dr. Ayngelia “Star” Ara,... Read More
On our very special 100th Episode, we take a deeper look into how we can feel more confident when stepping on the platform. Feeling confident heading into a meet is crucial for a powerlifter to perform well, and today we discuss strategies previous guests shared with us over the years that can...
Published 02/02/24
Developing the skill to perform consistenly well in a meet is not something that comes easy. Just like each kilo earned, performing under pressure is a skill that is developed over time with reps and sets. Today, NCAA Mental Skills Coach and owner of Power Mental Performance Coaching Roger...
Published 01/29/23