381 episodes

You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.

The Genius Life Max Lugavere

    • Health & Fitness
    • 4.8 • 4.3K Ratings

You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.

    382: How to Stop Sabotaging Yourself and Your Relationships by Healing Your Inner Child | Judy Ho, PhD

    382: How to Stop Sabotaging Yourself and Your Relationships by Healing Your Inner Child | Judy Ho, PhD

    Judy Ho is a triple board-certified and licensed clinical and forensic neuropsychologist, media personality, motivational speaker, clinical researcher. She is the author of The New Rules of Attachment: How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision.
    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
    Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
    This episode is proudly sponsored by:
    Shopify makes it easy to accept payments, manage orders, and build relationships with customers (cha-ching!). Get everything you need to sell in person and online at http://shopify.com/genius and get a one-dollar-per-month trial period!
    Maui Nui Venison makes the healthiest red meat you’ve ever tried: super lean and loaded with protein and antioxidants. Delicious, too! Use http://mauinuivenison.com/max for 20% off your order.
    BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.

    • 1 hr 7 min
    381: How to Lose Weight (and Keep It Off!) Without Giving Up the Foods You Love | Michelle Shapiro, RD

    381: How to Lose Weight (and Keep It Off!) Without Giving Up the Foods You Love | Michelle Shapiro, RD

    Michelle Shapiro is a Registered Dietitian, a Certified Functional Nutrition and Lifestyle Practitioner, and a Patient Advocate born and raised in NYC.
    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
    Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
    This episode is proudly sponsored by:
    MUDWTR is a delicious, jitter-free beverage that can be enjoyed hot or iced (just like coffee) that energizes you but won't mess up your sleep! Head to http://mudwtr.com/genius and use code GENIUS for 15% off.
    LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off. 

    • 1 hr 24 min
    380: The Top Diet and Lifestyle Strategies for Preventing Cancer | Joe Zundell, PhD

    380: The Top Diet and Lifestyle Strategies for Preventing Cancer | Joe Zundell, PhD

    Joe Zundell, PhD, is a cancer biologist and expert in the field of oncology. He is dedicated to unraveling the mysteries of cancer, developing innovative prevention strategies, and empowering individuals with evidence-based information to reduce their risk of cancer.
    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
    Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
    This episode is proudly sponsored by:
    AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.
    HOPWTR is a delicious, non-alcoholic sparkling water crafted with bold hops and mood-boosting ingredients. Tasty af, with zero calories, zero sweeteners, and zero gluten. Hit up http://hopwtr.com/max for 20% off your first purchase.
     

    • 1 hr 47 min
    379: Debunking Common Myths About Red Meat, Cholesterol, Heart Disease, and Longevity | Shawn Baker, MD

    379: Debunking Common Myths About Red Meat, Cholesterol, Heart Disease, and Longevity | Shawn Baker, MD

    Shawn Baker, MD is a board certified orthopedic surgeon, multi-sport world record holding athlete, co-founder and Chief Medical Officer of Revero, and the author of The Carnivore Diet.
    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
    Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
    This episode is proudly sponsored by:
    Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.
    BetterHelp is the world’s largest therapy platform, making professional therapy accessible, affordable, and convenient. Get 10% off of your first month of online therapy at BetterHelp.com/MAX.
    First Light Farms produces beautiful, delicious, grass-fed meats on their pristine New Zealand farm, and ships them straight to your doorstep. Visit http://firstlight.farm and use code MAX15 for 15% off.

    • 1 hr 46 min
    378: How to Build an Alzheimer's-Resistant Brain and Reduce Cognitive Decline | Lisa Mosconi, PhD

    378: How to Build an Alzheimer's-Resistant Brain and Reduce Cognitive Decline | Lisa Mosconi, PhD

    Lisa Mosconi, PhD, is an associate professor of neuroscience in neurology and radiology at Weill Cornell Medicine and the director of the Women’s Brain Initiative and the Alzheimer’s Prevention Clinic at Weill Cornell Medicine/NewYork-Presbyterian Hospital. Her latest book, The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence, is out now.
    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
    Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
    This episode is proudly sponsored by:
    LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off. 
    BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.

    • 1 hr 26 min
    377: The 4 Attachment Styles (Knowing Yours Will Improve Every Relationship in Your Life!) | Thais Gibson

    377: The 4 Attachment Styles (Knowing Yours Will Improve Every Relationship in Your Life!) | Thais Gibson

    Thais Gibson is a best-selling author, counselor, speaker, and leader in the personal development field. She is the founder of the  Gibson Integrated Attachment Theory.
    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
    Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
    This episode is proudly sponsored by:
    Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.
    First Light Farms produces beautiful, delicious, grass-fed meats on their pristine New Zealand farm, and ships them straight to your doorstep. Visit http://firstlight.farm and use code MAX15 for 15% off.

    • 1 hr 21 min

Customer Reviews

4.8 out of 5
4.3K Ratings

4.3K Ratings

bishop-pontus ,

Love the show

My partner and I both love this show and find the topics covered fascinating and informative. The way the information is presented makes it an easy listen compared to other similar podcasts. We are always sending episodes back and forth to each other. Thank you for having this amazing resource for people to educate themselves. Also, I would love it if you could get an interview with Matthew Walker PhD and author of “Why We Sleep”. I read his book and it really helped with my sleep issues. I think it could help your audience as well.

Kc7061uv ,

Continually getting better!!

I’m not sure how it could get better, but if you’re looking for a podcast to better yourself, help those around you, or just learn about living a better life- this is it! I literally learn something new every time I listen. Worth my time !

DHN34 ,

straightforward & honest podcast for health

There’s only a few podcasts I wholeheartedly trust with learning about my health as a woman and this is definitely one of them. Thank you for all you do in regards to women’s brain health! This podcast will teach you ways to improve your health and keep you motivated to stick with habits that encourage healthful longevity.

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