A podcast about engaging with creative spirit, deep sensitivity, and playfulness to make space for peace, meaning, and human connection in a world that struggles to slow down.
The noise we encounter can significantly impact how we perceive the world and what we believe about it. This can be multiplied tenfold for sensitive types who naturally absorb and respond to subtle environmental shifts and sensory disturbances.
So, how do we learn to acknowledge and...
Published 04/12/24
We can lose connection with our "sound" if we experience over-empathy, people-pleasing, and an "I'm OK if you're OK" filter. This can happen if the nervous system learns to perceive danger and safety by taking responsibility for the well-being and reactions of people (and things) it can't...
Published 04/05/24