Gentle and graceful
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“There are a lot of women podcasts I listen to and a lot of women providing me with soul guidance in my life but Katie has touched me in a unique way. I found grace in all her recommendations. In how she speaks, but also in how she asks us to be gentle with ourselves and not force change, even positive. To introduce things one step at a time. Other approaches sometimes make us feel that change is so urgent that we are missing the boat if we don’t act now, or constantly remind us of how we are harming ourselves and often use a language that might bring anxiety to people who prefer positive and slow. If this resonates with you then you might love this podcast. It’s filled with knowledge that I trust is coming from a place of deep caring. I feel seen, truly, when I listen to Katie’s words. Thank you for that.”
Gyassine via Apple Podcasts ·
Canada ·
01/03/20
More reviews of Spirit Sessions
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“This podcast and Katie are the best! Love love hearing all this information from the feminine side. After years of a more masculine yoga and changing my own practice intuitively it’s so nice to have this mirrored from such a leader in the field 💕🙏💕”
Percyhotwaterbottle via Apple Podcasts ·
Australia ·
09/03/19
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“Pretty much the only podcast I listen to. Full of light, love, inspiration, thought provoking discussion and food for the whole woman 🌺🍒💗”
peapod9 via Apple Podcasts ·
United States of America ·
10/13/19
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“This podcast reminds me why I continue on my path to healing body and mind. Katie brings the ancient wisdom of Ayurveda to the complexities of modern life with authenticity and humour. Every episode makes me nod in agreement and laugh with understanding. Thank you for this gift Katie 🙏”
Jen_B13 via Apple Podcasts ·
Australia ·
09/04/18
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