Carmen is joined by Sadie, host of the She Persisted Podcast. Sadie answers your questions about managing mental health, especially during the back to school season. She shares helpful tips for back to school anxiety, depression, being there for your friends, and more.  Special Mentions: ⭐️Athletic Greens: athleticgreens.com/EMERGING ⭐️ Listen to my episode on She Persisted: https://open.spotify.com/episode/0pkINEXX8Sk3f7NtOrA4vg?si=nvXP3RkXT1iNKPLvAk7HuQ ⭐️ Sadie's Website: https://www.shepersistedpodcast.com/ ⭐️ Sadie's Instagram: https://www.instagram.com/shepersistedpodcast/ ⭐️ Sadie's TikTok: https://www.tiktok.com/@shepersistedpodcast? Don't forget to check out: ⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ ⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast ⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ ⭐️ Email: [email protected]