The Goal Getter Podcast Anna Wallace

Struggling to be consistent during the weekend? Eating healthy during the week but sabotage all your hard work on Saturday and Sunday? If so, this episode is for you!
Episode 31 dives into -
- What a weekend routine should look like
- How to plan your indulgences
- Adjusting alcohol
- Dropping the guilt
- Plus more
Share what you enjoyed from this podcast on instagram stories and tag me @iamannawallace

In this episode we dive into - - Why Penny joined the WLA coaching certification
- What Penny gained from the experience
- Penny’s plan for the future
Want to know if health coaching could be for you?
We have limited spots for the WLA Coaching Certification Feb 2022, this could be you in a year! 🔥
Submit your application by filling out this form: https://annawallace.typeform.com/to/KcTjwpMh
Spots are running so quick so hope to see you there! 😍

In this episode we dive into - 
Why Natasha joined the WLA coaching certification
What Natasha gained from the experience
Natasha’s exciting plan for the future Want to know if health coaching could be for you?
Join my free masterclass on Saturday 29th January @ 9am to learn more, you can reserve your spot here - https://go.thewlacademy.com/freemasterclass/

In this episode we dive into - 
Why Lindsey joined the WLA coaching certification

What Lindsey gained from the experience

Lindsey’s plan for the future Want to know if health coaching could be for you?
Join my free masterclass on Saturday 29th January @ 9am to learn more, you can reserve your spot here - https://go.thewlacademy.com/freemasterclass/

This is not going to be your traditional Christmas and weight loss advice. You know we do things differently around here. So tune in, grab a mince pie and have a glass of mulled wine and let me help you feel relaxed about approaching food this year.
Episode 26 dives into -
Christmas and weight loss expectations are a no go

Why trying to be strict makes you binge eat

What to do instead (consistent, mindful, not perfect, keep awareness, don’t weigh) Want to know more about our coaching certification?
Click here to watch our free training - https://go.theweightloss-academy.com/certification/
Apply for the certification here and get access to the early bird discount - https://annawallace.typeform.com/to/KcTjwpMh

In today's episode I discuss The NBC method and why this method is different to lots of other trainings available today.
Episode 26 dives into - 
What the NBC method is

Why I created it

How’s it's a game changer for the coaching industry Want to know more?
Click here to watch our free training - https://go.theweightloss-academy.com/certification/
Apply for the certification here and get access to the early bird discount - https://annawallace.typeform.com/to/KcTjwpMh