Do you find yourself wearing busyness like a badge of honor? In today’s society, we pride ourselves on to-do lists that create a sense of self-worth. But the truth is busy behavior is usually a byproduct of the things we’re trying to avoid. What if you created space for yourself to enjoy rest and learn the art of casting your cares? Many things hide behind restlessness, but God calls us to lay them down. Throughout scripture, we find that if we do not choose rest, it will choose us. God wants us to trust him as we move through life, but we sell ourselves short when we live as if everything depends on us. In today’s episode, I have the honor of hosting the remarkable Rebekah Lyons, author of Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose. If you've ever struggled with feeling weighed down by anxiety, stress, fatigue, and discouragement, I think you'll be blessed by this conversation. I can’t wait for you to listen in! You can connect with Rebekah on Instagram @rebekahlyons