Lauren Schwabish is a speech pathologist and she sees every day people that have lost some of their basic body functions and she's helping them regain them by using rehabilitation and gratitude principles. Keeping a daily digital gratitude journal for the past 5 years has greatly benefitted her mental health. As a speech pathologist working with people with neurological injuries, she frequently recommends such a journal as part of their recovery. As a mother and wife, she frequently reflects on past entries. Resources: Thank you to BetterHelp for sponsoring this episode: Get 10% off on BetterHelp: https://betterhelp.com/georgian Intro by Cristina Muresan-Toth: https://www.instagram.com/p/CLHlus5Jwj3/