We don’t expand ourselves, LOVE expands us. So excited to share Adam Roa’s medicine on TGU today. Humans are in a constant state of expansion; every choice we make affects who we are becoming. Adam shares his journey to self-love and his life-altering awakening at 18 years old that presented him with either an opportunity to evolve or to remain in the cycle of chasing adequacy. Something I resonate deeply with. Amongst sharing his own journey, Adam holds space for me to share a few of my current unlearnings; specifically in my intimate relationship.