26 episodes
The Gutology Podcast Gutology
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- Health & Fitness
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5.0 • 16 Ratings
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The Gutology project is on a mission to help you optimise your gut. Join our gut health experts and award winning podcaster Ollie Gallant for a fascinating journey into your digestive system. We bring the science behind gut health and deliver it in 'digestible' chunks. This will change the way you think about your health forever. Visit www.gutology.co.uk for more.
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The Infant Microbiome & Breastfeeding with Dr Christopher Stewart
In this episode we sit down with Dr Christopher Stewart to explore the infant microbiome. Chris is pioneering research in this field, he heads up The Stewart Lab at the University of Newcastle who are facilitating this ground breaking work into predicting disease much earlier in life but perhaps even prevent it.
Follow Chris on Twitter @cjstewart7
Explore his amazon work: https://www.neonatalresearch.net/
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Ultra-Processed Foods & Building Metabolic Resistance with Dr Suneel Dhand
Dr Suneel Dhand is practicing physician & YouTuber who's passionate about lifestyle medicine and metabolic health. In this episode, we discuss the dangers of ultra-processed foods, metabolic health and foods to avoid to improve longevity.
Find out more about Dr Suneel here: https://drdhandacademy.com/
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The Nervous System & The Power of Nature with Dr Maya Shetreat
In this episode, we sit down with Dr Maya Shetreat to discuss the complex relationships between the nervous and digestive systems, and how getting back to nature can impact our gut microbiome and overall wellbeing. Dr Maya, MD is a neurologist, herbalist, urban farmer, and author of The Dirt Cure and The Master Plant Experience: The Science, Safety and Sacred Ceremony of Psychedelics. She is also the founder of the Terrain Institute, where she teaches earth-based programs for transformational healing, including professional training programs for psychedelic-assisted approaches.
Find out more about Dr Maya here: https://drmaya.com/
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Psoriasis: What It Is, Key Triggers and Natural Treatments with Emma Gould
Psoriasis is more than just a skin condition; it's painful, it's embarrassing, and can massively affect day-to-day life. Could it be your skin is trying to talk to you? Emma Gould is a Registered Nutritional Therapist who herself has struggled with psoriasis since the age of 16. In this week's episode, we spoke with Emma about the main causes of psoriasis, its connection with the gut microbiome and addressing the root cause by finding ways to naturally heal your skin from within.
Find out more about Emma Gould here: https://www.nutritionbyemma.co.uk/
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Holistic Healing & The Benefits of Exercise with Kaitlin Colucci
We are joined this week by UK Registered Dietitian Kaitlin Colucci to talk about the rise in food intolerances, and how physical exercise and holistic practices such as yoga can play a part in managing gut health problems.
Kaitlin (@themissiondietitian) is a gut health specialist focusing on IBS and the low FODMAP diet. Having initially worked for the NHS specialising in gastroenterology, she now works in private healthcare in London as part of HCA Healthcare UK, as well as part of Rhitrition Ltd.
Find out more about Kaitlin Colucci here: https://www.kaitlincolucci.com/
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The Oral Microbiome & Functional Dentistry with Dr Mark Burhenne
In this week's episode, we spoke with holistic dentist Dr Mark Burhenne @askthedentist. With over 35 years experience working in private dentistry, Dr Mark focusses more on addressing the root causes behind gum disease and cavities and teaching his patients how to reverse these, rather than dealing with the high cost of a filling. As Dr Mark states, 'you can't be healthy without a healthy mouth' and your brain, gut and oral health are all connected.
Find out more about Dr Mark here: https://askthedentist.com/
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Need help with your own symptoms? Chat to one of our experts
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Customer Reviews
Love it?
As a Health Coach with my own health issues, this is such amazing information. Even if you already know or have experience with these topics, it’s presented in a logical and very helpful way! Thank you!
Great holistic view of the gut
Julia and Ollie are a great team, talking about the gut in simple terms tha everyone can understand - with a focus on body mechanics that really sheds light on basic processes and how to optimise them for health.
Awesome!! It’s about time!!
I have been waiting for a really long time for someone to start talking about this! I think that a lot of the health issues that we have can be solved or at least mitigated by paying attention to our diets and gut health!! Can’t wait to listen to all of your episodes and learn more about gut health!!!!!