Did you know that Buzkashi is the national sport of Afghanistan? It is a sport that is played all over Central Asia and has been played for centuries. 'Buzkashi' loosely translates into 'goat pulling'.On this episode, Ashdin talks about goals and why it's important to dig past the surface and understand what those goals represent. Tune in to find out more. Tune in to #TheHabitCoach with Ashdin Doctor. Check out the Awesome180 Habit Coach app: Awesome180 Habit Coach - Apps on Google Play You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en) Check out Ashdin's website - Awesome180 (http://awesome180.com/) Youtube Channel - The Habit Coach - Awesome180: The Habit Coach - Awesome180 You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.