“Great podcast! How I dealt with negative talk is to read, journal, watch a great movie . I would distract myself with something good. Gardening 🧑🌾 i think also helped me just being outside & also communicating with husband when possible , it can be a challenge and retrain my thoughts thats not easy must be a quick shift. thank you for your support🙌🏼🙌🏼🙌🏼✨You are awesome!
@bd7_luna”
B.D.:)) via Apple Podcasts ·
United States of America ·
06/01/21