The Best Thing You Can Do For Yourself
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“Dear Prospective Listener,
Please do yourself a favor and LISTEN TO THIS PODCAST!
I have been recommending this podcast to everyone I know. If everyone would listen and live by the lessons in this podcast, I guarantee the world would be a better place. Dr. Santos puts evidence-based science behind all the groovy self-help suggestions we’ve been hearing for many years now:
* gratitude practice
* make time for friends and family
* meditation and mindfulness
* simplify
* and so much more
People, I know I sound like a knucklehead. But please just start by listening to the overview in episode one. Dr. Santos is a scientist and professor at Yale, but she does not sound like one. Her delivery is pleasant and entertaining. Her podcast is professionally produced. It is easy to listen to.
This podcast can change your life. I sure hope it does!”
PepiPaige via Apple Podcasts ·
United States of America ·
03/30/20
More reviews of The Happiness Lab with Dr. Laurie Santos
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“i took the "science of happiness" in coursera. it was great. i am super glad to know there are new stuff from Laurie. \:D/
I love what Laurie does and how she does it. Cheers for her.”Read full review »
Mana saki via Apple Podcasts ·
United States of America ·
09/20/19
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“Great first episode.
Always love a podcast with a good narrator.
Looking forward to future episodes!”
Notron1707 via Apple Podcasts ·
Australia ·
09/25/19
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“Although I’m enjoying the podcast, I’m having some issues with the studies that the host is considering fact. You cannot say stuff like “studies show that those who are happier children grow to be making more income as adults.” Mmmm, generational wealth is a thing? And very obviously affects...”Read full review »
cbayyyy6 via Apple Podcasts ·
United States of America ·
10/01/19
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