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“Episode 65 was a really good listen this week.
I happened to be doing some Leadership training at work alongside the OACO coaching that touched on emotional intelligence, managing individuals, and assessing and deploying talent.
One of the sessions was a Steven Covey module on better listening, more specifically, empathetic listening -- really listening, understanding, and acknowledging one's feelings as they speak.
Another session was a podcast on the importance of feeling painful emotions. It had two takeaways that I connected with your podcast this week:
1 - Emotions are the thing before action. That is, there is a reason there is an "e" before "motion" in e-motions.
2 - It is important to understand all the emotions - more than just happy, sad, mad - so we can better feel our own emotions and better converse with others more empathetically.
In that session, they referenced the emotion wheel - which I just love as there are so many emotions on it. I'm going to get a poster of it so I can use it to do 3 things:
1 - Acknowledge and name my emotions.
2- Acknowledge and name the emotions I am sensing from others, especially for those empathetic listening situations.
3 - Use it to help my children acknowledge and name their emotions.
I say all this to say that the podcast was a great listen as it touched on many points in my various training sessions this week; it really helps to put it all together into action.
Thanks!”Read full review »
kbfitgineer via Apple Podcasts ·
United States of America ·
09/16/22
More reviews of The Happy Engineer
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“Recently found this gem. A lot of content can be beneficial to engineers across the board. Two thumbs up!”
MHenDevLife via Apple Podcasts ·
United States of America ·
01/11/23
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“I can’t recommend The Happy Engineer enough! The conversations and guests are incredible. For anyone going through burnout in their job, this is a must.”
m.editor via Apple Podcasts ·
United States of America ·
07/29/21
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“Zach delivers a practical, common sense, easy to implement plan that, if adhered to, will bring a life-work balance to the ambitious engineer. But this podcast also crosses over to other career paths with his down-to-earth, sage advice.”
Zeke32261 via Apple Podcasts ·
United States of America ·
08/30/21
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