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Robert Duff, Ph.D.
The Hardcore Self Help Podcast with Duff the Psych
This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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Ratings & Reviews
4.6 stars from 1,237 ratings
Informative and engaging podcast
I’m a psychiatric nurse and have been listening to Dr. Duff’s podcast for about a year. I’ve learned so much both professionally and personally. I look forward to the new episodes every week. Highly recommend!
Kidset via Apple Podcasts · United States of America · 03/09/24
Enlightening and Entertaining
Love this podcast, and I honestly look forward to every Friday - the launching day. I am interested in psychology and mental health, and there is something for everyone in this podcast that relates to life experience. Duff the Psych invites questions of any nature. The more I listen to Dr....Read full review »
Lovely Paddles via Apple Podcasts · Canada · 02/19/24
Favorite mental health podcast
This is my go-to podcast for anything mental health related. Duff covers the topics in an informative but engaging style. I’ve learned so much about myself and my own thought patterns. The podcast has also helped me understand various mental health diagnoses and behaviors, allowing me to be a...Read full review »
JessicaV7! via Apple Podcasts · United States of America · 01/15/24
Recent Episodes
Hello friends! In today’s episode, we tackle two profound listener questions that may resonate with many of you: Dealing with Hurtful Family Comments: A listener is troubled by their mother's deeply hurtful comment, suggesting they have been a source of stress since birth. We explore the...
Published 03/22/24
Hello, friends! In today’s episode of the podcast, we dive deep into two incredibly relatable listener questions that touch on emotional and psychological challenges many of us might face. Our first discussion revolves around the complex emotions of worrying about one’s therapist. One listener...
Published 03/15/24
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