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Robert Duff, Ph.D.
The Hardcore Self Help Podcast with Duff the Psych
This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at
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Ratings & Reviews
4.6 stars from 1,138 ratings
Love your podcast so much!! I hope you know how much you are appreciated and how much your knowledge helps so many of us around the country !! Thank you for sharing that with us!
weaponized whored via Apple Podcasts · United States of America · 09/21/22
So helpful!
I love listening to this podcast! His advice is genuine and so affirming ! So nice to hear all the advice for real life mental health issues !
fertilitygirl via Apple Podcasts · Canada · 08/07/22
Fantastic !
I’m so thrilled the way you’re on the point and bring up some real scenarios that most of us never even noticed, keep it up 🙂
SK Suhana via Apple Podcasts · United States of America · 07/27/22
Recent Episodes
Hello, all! Short but sweet episode this time covering the following: What can I do about my fear of dying and leaving behind my paralyzed husband? Is it normal to use antidepressants after a concussion? As always, you can send me your questions to [email protected] and find the show...
Published 09/23/22
Hello, all! In this episode I tackle the following topics from listeners like you: My friend is a pilot and is worried about getting therapy because of medical clearance issues. What can they do? I have phobia of medications and injections. How can I use exposure therapy in a situation like...
Published 09/16/22
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