Hello, friends! Hope you are enjoying some time off with loved ones or some quiet time on your own. Here are the question I cover in this episode: I think antidepressants are causing me to self-injure due to being numb. What should I do? I have hit a rock bottom in my mid 50s including divorce, losing my job, and a DUI. How do I survive? As always, you can send me your questions to [email protected] and find the show notes for this episode at http://duffthepsych.com/episode328 Sponsor: This episode of Hardcore Self Help is sponsored by Chomper Labs and Uncommon Goods. Chomper Labs believe that everyone has a right to quality affordable oral care and specialize in custom made night guards for teeth grinding. Right now, listeners of the podcast can get $15 off their first night guard plus Free 3-way shipping with code DUFF. Just visit chomperlabs.com/DUFF. Uncommon Goods is here to make your holiday shopping stress-free by scouring the globe for the most remarkable and truly unique gifts for everyone on your list. To get 15% off your next gift, go to uncommongoods.com/duff.