They say some people come Into your life for a reason, Well I can honestly say that I feel that way about this guest today Michelle Baty.
Michelle Baty has had a huge impact on my life.
what started as a sales call on the bus, our relationship has evolved from my first SMP diamond client to an amazing friendship and one of my greatest teachers.
This episode we talk about we first met, into neuroscience, why we use food as a resource, the repair system and the impact learning about our own nervous systems has helped shape our relationship with ourselves.
Spanning a great friendship over 8 years ,Sebastian Oreb has had a huge impact on Hattie's life as a Mentor, Athlete and Close Friend. Best known as 'The Australian Strength Coach' Hattie dives deeper into 'Who is Sebastian Oreb' and asks questions 'that no one has ever asked me before'.
'Relationship Trauma can only heal in Relationships'
Friends since they were 17, Hattie and Shona Vertue (the Vertue Method) take a deep and often hilarious dive into relationships, coping mechanisms that didn't work and the ones that did.
The Attachment Theory, (are you an Anxious or...