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Joe O Brien
The Head First Podcast
A Psychology, Behaviour Change, and Mental Health podcast, hosted by Joe O’Brien featuring guests who are psychology and health experts within their field.
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Ratings & Reviews
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4.8 stars from 44 ratings
Best Instagram page in the world
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“It’s become that of a ritual for me to open up HeadFirst on Instagram when I’m having the most fearful of hangovers. He has changed Instagram forever, for me. Joe has given his 10,000 + followers consistently high quality, coherent content that helps. Priceless.”
WrynneMol via Apple Podcasts ·
Ireland ·
12/03/19
Recent Episodes
In this podcast, I explore the reasons why people might make excuses or come up with reasons not to engage in health behaviours.
Of course, people's reasons are valid, however we sometimes try and poke holes in the reasons. I wanted to dive into some of the deeper reasons why someone may,...
Published 03/19/22
Published 03/19/22
On this episode I speak to renowned Eating Disorder Researcher, Dr. Jake Linardon.
We speak about binge eating treatment, diagnostic issues, sub clinical binge eating, weight loss and predictors of eating issues, amongst many others.
Jake has been someone I've been wanting to speak to...
Published 10/18/21
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See hourly chart positions and more than 30 days of history.
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See hourly chart positions and more than 30 days of history.
