147 episodes

Re- discovering my inner strength

The healing art of self discovery Preshana Bhimma

    • Health & Fitness

Re- discovering my inner strength

    Full Moon Reflection - Pause- clear- renew.

    Full Moon Reflection - Pause- clear- renew.

    An infusion of powerful energy.

    • 10 min
    Rest and recharge mind & body.

    Rest and recharge mind & body.

    Taking moments to stop and observe the feeling.

    • 13 min
    Time to self reflect

    Time to self reflect

    To re centre yourself for peace of peace.
    More productivity.
    And a happier you.

    • 6 min
    25th January 2024

    25th January 2024

    Seeing how far you have come.

    • 14 min
    A fresh start on this 24th January 2024

    A fresh start on this 24th January 2024

    Tapping into the core of my being.

    • 6 min
    Take a moment to rebalance mind & body 🧘‍♀️

    Take a moment to rebalance mind & body 🧘‍♀️

    Focus the thoughts and become still and watch the magic unfold.

    • 11 min

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