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Basis London
The Human Potential Project
Exploring the potential of the human mind and body with experts on movement, performance, nutrition, lifestyle, meditation, breathwork and more!
Listen now
Ratings & Reviews
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5.0 stars from 16 ratings
Fascinating guests
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“Really great guests and a broad mix of topics on health”
Steven Johnson 55 via Apple Podcasts ·
Great Britain ·
06/20/21
Health and motivation insights
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“Really good content and fascinating guests with some unique lessons every time.”
sam_195 via Apple Podcasts ·
Great Britain ·
06/06/21
Very interesting
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“One of the best podcasts I’ve listened to recently.”
hggarside123 via Apple Podcasts ·
Great Britain ·
11/29/20
Recent Episodes
In episode #25 Tom McAdam speaks with team Jamaica weightlifter, coach and spoken-word artist Chloe Whylie.
What does it take to compete at the highest level in olympic weightlifting? Having transitioned from coaching and powerlifting to competing at the World Championships in weightlifting in...
Published 02/21/22
Published 02/21/22
In episode #24 BJ Rule speaks with Basis London co-founder and coach Tom McAdam.
What is health? What is performance? What is well-being? What are we really trying to work towards in training and in life and how can we get there? These are the questions that come up as Tom and BJ chat.
Through...
Published 01/13/22
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