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The Health Code
The Health Code
Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer and... Sarah's boyfriend, Kurt Tilse. This dynamic duo are here to crack the code on all things health, fitness, lifestyle, relationships and building your dream career. Get ready, because they're about to reveal some serious tips, tricks and healthy hacks!
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Ratings & Reviews
4.8 stars from 20,963 ratings
The best show ever
I love you guys so much!!! Why are there no more shows!!! It’s the best ever please come back give us more!! It’s soooooo goood!
Nin@Dy via Apple Podcasts · Mexico · 12/18/23
These past few years have been insane (as everyone knows) and I love this podcast because it is fun, it is funny, but you still learn how to be healthy and do life well.
Behavcoach via Apple Podcasts · United States of America · 11/18/22
She’s horrid
Foul
steven.124 via Apple Podcasts · Australia · 09/14/22
Recent Episodes
Published 08/19/20
Although 2020 hasn't been the year we envisioned and we've all experienced some pretty down moments, I'm here to lift your spirits and give you the motivational pep talk you need. Consider this your 2020 regenerative boost from your best friend Kurt! Create accountability and share your goal...
Published 08/19/20
Who doesn't love a juicy, personal and real Q&A!? In this weeks poddy we answer YOUR questions surrounding body image, diet, healthy eating, training routines, motivation and MORE! We open up about our struggles with the obsession to look shredded and the toll it took on our body and mind. We...
Published 07/15/20
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