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The Health Code
The Health Code
Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer and... Sarah's boyfriend, Kurt Tilse. This dynamic duo are here to crack the code on all things health, fitness, lifestyle, relationships and building your dream career. Get ready, because they're about to reveal some serious tips, tricks and healthy hacks!
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Ratings & Reviews
4.8 stars from 20,989 ratings
She’s horrid
steven.124 via Apple Podcasts · Australia · 09/14/22
There’s a difference between telling women with babies to bounce back and supporting women to feel confident in their body. These two kids the mark completely and are so out of touch with reality
Betsent via Apple Podcasts · Australia · 05/25/22
Hi guys!
Even though these 2 don’t have “qualification”, they always provide helpful tips for young and upcoming adults. Qualifications are NOT everything, you don’t need a qualification for every thing that comes out of your mouth, so before you discredit them, you do have a certificate saying I...Read full review »
hahdiksmwne rdikske via Apple Podcasts · Australia · 03/25/22
Recent Episodes
Although 2020 hasn't been the year we envisioned and we've all experienced some pretty down moments, I'm here to lift your spirits and give you the motivational pep talk you need. Consider this your 2020 regenerative boost from your best friend Kurt! Create accountability and share your goal...
Published 08/19/20
Published 08/19/20
Who doesn't love a juicy, personal and real Q&A!? In this weeks poddy we answer YOUR questions surrounding body image, diet, healthy eating, training routines, motivation and MORE! We open up about our struggles with the obsession to look shredded and the toll it took on our body and mind. We...
Published 07/15/20
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