Health, Fitness and Beauty Tips for Anywhere and Everywhere || Embarrassing Stories - Weekly Wrap
Listen now
Description
We all hate starting from scratch or falling off the band wagon. So today we've sat down to share with you our top health, fitness and beauty tips to keep you feeling and looking fab everywhere! Particularly focusing on travel, we dive into the truth about flying and its effect on our body. From glowing skin to healthy eating on vacation, get your notebooks out because these are some tips you won't want to forget!
More Episodes
Published 08/19/20
Although 2020 hasn't been the year we envisioned and we've all experienced some pretty down moments, I'm here to lift your spirits and give you the motivational pep talk you need. Consider this your 2020 regenerative boost from your best friend Kurt! Create accountability and share your goal...
Published 08/19/20
Who doesn't love a juicy, personal and real Q&A!? In this weeks poddy we answer YOUR questions surrounding body image, diet, healthy eating, training routines, motivation and MORE! We open up about our struggles with the obsession to look shredded and the toll it took on our body and mind. We...
Published 07/15/20