47 episodes
The Healthy Mindset Ritiqa Pachauri
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- Education
This is a podcast where I, Ritiqa Pachauri an Amazon bestselling author, a motivational speaker and an entrepreneur brings bite sized motivational episodes every Monday, Wednesday and Friday to help you tap into your productive genius.
You will feel inspired, pumped and ready to go after your dreams.
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How to build a stronger mindset.
Here are four things that you can apply in your daily lives and see a remarkable difference in your mindset. I've tried them and I can vouch that they work.
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Interview with Swati Tandon.
Swati and I go long back. 20 years to be exact! She has come a long way since then. From being a poetess to an Assistant Director and to a die hard dog lover, she is much more than a girl next door. Find out how she stays motivated and committed to her craft.
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How I Stay Motivated.
Today I am sharing two tips that help me stay on course. I hope you resonate with them. If you have something different, please share.
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My e book.
This comes straight from my productivity meter. It's helped me a lot and the only message I want to give is that if you have something that has helped you a lot please share with the world.
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What kind of people should we surround ourselves with?
We are surrounded with all sorts of people, but should we allow all of them to affect our mindset? No. Then who are the ones we should let close and rub our shoulders with?
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How workouts keeps us motivated.
Exercising stimulates the pituitary gland in the brain to release chemicals known as endorphins. It also makes the brain release serotonin. Endorphins and serotonin create a fantastic feeling that keeps us energetic, happy and motivated.