Episodes
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: why progress is environmentalism Plasma Arc Recycling Show Notes:   Decouple: Mining Our Way To Net Zero Questions:    Elevated Prolactin Steven writes:  I’ll start off by saying I love the podcast! I’ve been a listener since day one. The Paleo Solution was a real eye opener in regard to noticeably feeling different after eating “clean”. I’m turning 40 next year and thought...
Published 07/28/23
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Fatigue and Pain Sent Her to the ED: Medical Mystery Solved Show Notes: Dr. Michael Ruscio Aglaee Jacobs M.S., R.D.: Digestive Health With Real Food Questions:    Intestinal Methane Overgrowth Keri writes: Gluten tag from your old home of New Braunfels! I really appreciate you two and your no nonsense, but super informative podcast. It always hits home for me. I have gone back...
Published 07/17/23
Submit your questions for the podcast here News Topic: A Root Cause Of Mental Illness: Harvard Professor Show Notes: Stephan Guyenet, What Causes Insulin Resistance Part V  Questions:  Rae Lynn writes:  I've followed you for years, I've read both the books and I'm a huge fan of the Podcast, keep up the good work of getting the news out there to us who are hungry for the truth. I have recently done a GI Map test and the results showed that I had Giardia, h. pilory and a parasite. I've...
Published 07/07/23
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Mathew Liao Director for NY Center for bioethics Great Moments In Unintended Consequences Show Notes: Train with Morpheus Questions:  Red Meat and aging Alicea writes:  I have been carnivore for almost 3 years and eat mostly red meat. I feel absolutely amazing and have ultimate health. I recently heard a podcast with a guest saying that Red meat is dangerous. I usually roll my...
Published 07/01/23
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Gut Microbiome Varies Hour to Hour, Month to Month Show Notes: New Chapter Saw Palmetto Prostate Blend Reducing NF-κB Signaling Nutritionally is Associated with Expedited Recovery of Skeletal Muscle Function After Damage Questions:  Red Meat and Prostatitis Hey guys, I'm a 45 year old male. I've had a couple bouts of prostatitis over the past few 4-5 years. Symptoms usually...
Published 06/23/23
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Comparison of the DASH (Dietary Approaches to Stop Hypertension) diet and a higher-fat DASH diet on blood pressure and lipids and lipoproteins: a randomized controlled trial Show Notes:   Questions:  Downside of coffee Steve writes: What do you think about coffee? I hear a lot of talk on coffee. Mainly about sleep cycles and blocking adenosine. And then the usual worship of loving...
Published 06/16/23
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here In this episode we talk with John Welbourn — NFL veteran, Power Athlete founder, dad, husband, and kick-ass friend, about his experiences with traumatic brain injury and what he’s done to reverse the damage and essentially de-age his brain. We also talk about his newfound passion for jiu jitsu and the strength and conditioning work he's doing with several world class BJJ players.  Show Notes:   ...
Published 06/09/23
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: IgG4 Antibodies Induced by Repeated Vaccination May Generate Immune Tolerance to the SARS-CoV-2 Spike Protein Effectiveness of the Coronavirus Disease 2019 Bivalent Vaccine Show Notes: Sustainable Dish recipe for Salty Grapefruit Limeade Emily Fletcher: Stress Less, Accomplish More Questions:    Apeel Fruit Coating Ann asks: Hi Robb & Nikki I’ve listen to you since the...
Published 06/02/23
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic:   EU Parliament COVID Conference. Dr David Martin Show Notes:   The evolutionary origin and significance of menopause Questions:    Anti nutrients   Lee writes: Hi. I hear a lot about anti nutrients and want to make sure that I get as much from my diet as possible. Is there a time you should allow between eating something known to have anti nutrients follows by something like...
Published 05/26/23
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Lab Meat. The $1 Trillion Ugly Truth   Questions:    MCT oil Liz writes:  Hi guys, one of my clients was told by a previous health coach to never have MCT oil because it is highly processed. I know it is fractionated, but I can't see how that would damage it. Another process is "lipase esterification" which I think involves heat to rearrange the molecules? You recommend MCT oil...
Published 05/19/23
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: kitten corner: testable predictions The Joe Rogan Experience: #1979 Dr. Aseem Malhotra Show Notes:   Questions:    Soaking Liver in Milk?  Laura says:  Hi Robb & Nicki, First, I want to say thank you so much for your work. I was a mostly vegetarian for 20+ years before reading (and watching) Sacred Cow. After adding red meat and more protein into my diet, I feel renewed...
Published 05/12/23
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Eat like a Pig to Combat Obesity Show Notes:   Questions:    Blood Type Diet Matt says: I have a friend who’s done his blood work and claims his health advisor (not sure of their role) suggested they steer away from ruminants because of their blood type. Allegedly, “beef and venison causes inflammation, my recommended proteins were chicken Turkey rabbit squirrel and fish.” Do you...
Published 05/05/23
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic:   Incident type 2 diabetes attributable to suboptimal diet in 184 countries Nina Teicholz twitter thread Show Notes:   Precision Health Reports Train with Morpheus Questions:    Weight gain, inflammation, cholesterol, cardio Becky writes: I am SO sorry about this length, I truly tried to whittle it down. I think I’m giving you too much information. :) I hope I don’t...
Published 04/28/23
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Decouple: Mining Our Way To Net Zero How Much Mining To Power The World With Wind And Solar Show Notes:   Chris Martenson of Peak Prosperity: Crash Course Questions:    Protein/Leucine vs body size Mike says: Hey Robb, Quicky: We always hear 30-35g of complete-protein as the minimum threshold for obtaining 3g of Leucine and the anabolic magic that occurs with this sort of...
Published 04/14/23
Submit your questions for the podcast here News Topic:   Comparable GHG emissions from animals in wildlife and livestock-dominated savannas   Show Notes:   Old Salt Festival is being held on the Mannix Ranch in the Blackfoot valley near Helmville, MT June 23-25. Strategic Relocation Questions:    Sleep - is it a good sign or a bad sign if someone falls asleep as soon as the head hits the pillow? Tiffany says: Hey Robb and Nicki, love the podcast! I'm so thankful for a level...
Published 04/07/23
Submit your questions for the podcast here News Topic: S.686 RESTRICT Act RESTRICT Act via Mises Caucus Twitter page The Free Press: Trudeau's Battle Against a Free Internet (on Canada’s Online Streaming Act, or Bill C-11)   Show Notes: Rogue Food Conference: May 12th and 13th 9th annual IHH-UCSF Symposium on Nutrition and Functional Medicine   Questions:    Senior Fitness? Gwyneth says: I'm binge watching, listening, taking notes on all the Robb Wolf I can while waiting on...
Published 03/31/23
Submit your questions for the podcast here News Topic:   https://www.zelp.co/ Show Notes: Mike Rowe The Way I Heard It, episode 306 Ryan Selkis letter to Congressional leaders Global Digital Rights Charter Fish oil for kidney transplant recipients Questions:    High Protein and sleeping Hi Robb and Nikki, I started weight training almost a year ago and I've been mostly following a Keto/Carnivore'ish type of diet, and I'm focusing on keeping my protein intake to around 1g per pound...
Published 03/24/23
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic:   The vertical farming bubble is finally popping Show Notes: Here is a link to kidney.org for an eGFR calculator where you can put in your creatinine number with your actual mass etc. and get a more realistic result.  https://www.kidney.org/professionals/kdoqi/gfr_calculator Questions:    Paper Review : Increased protein consumption linked to Sarcopenia Miquel says: Hello Robb...
Published 03/10/23
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Mike Rowe The Way I Heard It, episode 294: The Ballad of Tom Odom   Show Notes: Muscular exercise can cause highly pathological liver function tests in healthy men Muscle Protein Synthesis Laura says: Hi Robby and Nicki I'm a 45 year old female and have been listening to lots of things protein related recently. It seems like "experts" from many backgrounds seem to agree on the...
Published 03/03/23
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes:   Nakamoto Freedom artwork Punk6529 On Taxis   (This thread is 33 tweets, so you’ll need to click “show more” when the thread appears to stop) Punk6529 On Freedom to Transact    (This thread is 56 tweets, so you’ll need to click “show more” when the thread appears to stop) The Witch Trials of JK Rowling Parable of the farmer and the horse   Punk6529 on Bankless podcast    ...
Published 02/24/23
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: Drink Your Way to Sobriety in 2023 Podcast Questions:   Pufa OR Oxidized Pufa? Mike says: Hey Robb, Its really common lately, in the ancestral / carnivore / animal-based echo chambers, to hear about pufa being a problem, but I’m curious if this is legit, or if the Paul Saladino’s of the world should be saying ‘oxidized pufa’ every single time they simply say ‘pufa’?? I...
Published 02/17/23
Please Subscribe and Review: Apple Podcasts | RSS News topic du jour:   Dr Peter Hotez on vaccines The Free Press: The Rise of Deepfake Porn Bankless Podcast episode 154 on Sign in with Ethereum   Podcast Questions:   Carnivore Identity Crisis Carter says: Hi Guys, Thank you for all you do to advance honest and introspective health discussions. I am grateful for you. I am a 41-year-old male with a history of severe mental health and skin issues dating back to early in life. I...
Published 02/10/23
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour:   The medium-chain fatty acid decanoic acid reduces oxidative stress levels in neuroblastoma cells Podcast Questions:   Exercise and IBD Brittany says: Hi Robb and Nikki! Absolutely love your podcast and have been listening to you for years. My question is about what your recommended minimum dose of exercise would be for a 38 year old, lean female with IBD. I'm not...
Published 02/03/23
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: High-dose thiamine and essential tremor     Podcast Questions:   1. Heavy metals in canned fish Fredrik says: Hi there, Long time listener and fan of your work in general. I have a question that I hope you can answer but before that there is a topic that needs addressing! I really hate to bring this up but since this has been the topic for two of your warm up talks in...
Published 01/27/23
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: What happens when you compare Long COVID to Long ANY OTHER VIRUS? NEW PAPER in JAMA NETWORK OPEN   Link to robb’s video about roam free ranch https://vimeo.com/743544604 Podcast Questions: 1. Post workout blood sugar crash [21:11] Tyler says: Hey guys. Thanks for sanity. I am a grass based organic dairy farmer in Vermont and despite my job primarily being to wake up...
Published 01/13/23