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Amanda Laird, RHN – Holistic Nutritionist + Wellness Advocate
The Heavy Flow Podcast
Each week Amanda Laird, Registered Holistic Nutritionist, has casual conversations with guests about the health and wellness topics we’re not supposed to talk about: menstruation, fertility, pregnancy, childbirth, menopause, birth control, sexuality, mental health, hormonal health and reproductive health, through the lenses of feminism and body politics. We are not truly empowered until we all understand the bodies we live in.
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Ratings & Reviews
4.9 stars from 135 ratings
Bloody brilliant!
Informative podcast that brings together an excellent range of guests to talk about topics that normally go undiscussed. Amanda is a great host- thank you for giving these issues a platform.
LB_BM19739783 via Apple Podcasts · Great Britain · 01/13/20
Must listen to!!
This is by far one of my all time favourite podcasts. I wish this had been around when I was going through puberty and needed to hear all of this vital information!
shelbyshewen via Apple Podcasts · Canada · 11/25/19
Great content, guests are amazing. Difficult to tell if host is interviewing or asking for personal validation when nearly every sentence ends with, “right???”
Dsc255 via Apple Podcasts · United States of America · 09/01/19
Recent Episodes
Today I am sharing a special episode of the Heavy Flow Podcast to talk about racism, white supremacy and anti-racist work, and sharing tools and resources for white, liberal, feminist women to show up, do the work and dismantle white supremacy.  Links and resources: amandalaird.ca/dontberacist
Published 05/31/20
Today on the show I'm talking to Hannah Olavarria & Kelty Luber, twins, mothers and feminist co-hosts of the podcast and parenting resource Upbringing.  This episode of Heavy Flow is supported by bebo mia inc, a training and mentorship organization for women in the maternal health field. Use...
Published 02/11/20
Published 02/11/20
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