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Amanda Laird, RHN – Holistic Nutritionist + Wellness Advocate
The Heavy Flow Podcast
Heavy Flow is a feminist, body-positive podcast about periods, reproductive health, and wellness hosted by Amanda Laird, author of Heavy Flow: Breaking the Curse of Menstruation.
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Ratings & Reviews
4.8 stars from 161 ratings
Best intro track ever
Fascinating topics, amazing guests and the best intro track in the podcast universe. Thank you 🙏
Ajesshammer via Apple Podcasts · United States of America · 04/22/22
Bloody brilliant!
Informative podcast that brings together an excellent range of guests to talk about topics that normally go undiscussed. Amanda is a great host- thank you for giving these issues a platform.
LB_BM19739783 via Apple Podcasts · Great Britain · 01/13/20
Must listen to!!
This is by far one of my all time favourite podcasts. I wish this had been around when I was going through puberty and needed to hear all of this vital information!
shelbyshewen via Apple Podcasts · Canada · 11/25/19
Recent Episodes
Today I am sharing a special episode of the Heavy Flow Podcast to talk about racism, white supremacy and anti-racist work, and sharing tools and resources for white, liberal, feminist women to show up, do the work and dismantle white supremacy.  Links and resources: amandalaird.ca/dontberacist
Published 05/31/20
Today on the show I'm talking to Hannah Olavarria & Kelty Luber, twins, mothers and feminist co-hosts of the podcast and parenting resource Upbringing.  This episode of Heavy Flow is supported by bebo mia inc, a training and mentorship organization for women in the maternal health field. Use...
Published 02/11/20
Published 02/11/20
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