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The Heavy Flow Podcast
Each week Amanda Laird, Registered Holistic Nutritionist, has casual conversations with guests about the health and wellness topics we’re not supposed to talk about: menstruation, fertility, pregnancy, childbirth, menopause, birth control, sexuality, mental health, hormonal health and reproductive health, through the lenses of feminism and body politics. We are not truly empowered until we all understand the bodies we live in.
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Ratings & Reviews
4.9 stars from 121 ratings
Must listen to!!
This is by far one of my all time favourite podcasts. I wish this had been around when I was going through puberty and needed to hear all of this vital information!
shelbyshewen via Apple Podcasts · Canada · 11/25/19
Great content, guests are amazing. Difficult to tell if host is interviewing or asking for personal validation when nearly every sentence ends with, “right???”
Dsc255 via Apple Podcasts · United States of America · 09/01/19
Absolutely amazing!!!
This podcast talks about so many things that I wasn’t even aware of, and I can’t believe how relatable it is.
Sara_lis via Apple Podcasts · United States of America · 08/12/19
Recent Episodes
Today on Heavy Flow Holly Grigg-Spall, author of Sweetening the Pill: Or How We Got Hooked on Hormonal Birth Control, is back on the show talking about Femtech and menstrual cycle/fertility apps. We discuss the pro’s, cons, opportunities and limitations of collecting reproductive health data...
Published 11/28/19
Today on the show Nadine Thornhill, sex educator and co-host of Sex Ed School, to talk about raising sex positive kids, teaching consent, virginity and so much more.  On Nov. 29, 2019 get 40% off all Bebo Mia courses, including payment plans and bundles with code BLACKFRIDAY! Heavy Flow:...
Published 11/21/19
Today on the show I'm talking to Sharra Vostral, associate professor of history in the College of Liberal Arts at Purdue University and author of Toxic Shock: A Social History. Sharra explains what Toxic Shock Syndrome (TSS) is, how it's related to tampons, the TSS crisis of the early '80's and...
Published 11/21/19
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