The Heavy with Andrew and Don The Heavy
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- Music
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Join Calgary rock radio host Don Sutherland and his headbanging brother Andrew as they tackle a new rock or metal history topic every two weeks, helping you discover all the great songs you’ll never hear on the radio. The Heavy: metal for all.
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S03E12 - The Heavy finally gives Deathcore its due
For the Season 3 finale Andrew takes a closer look at a genre he overlooked at first. But will it be a little too hardcore for Don?
Season 3 Spotify Playlist:
https://open.spotify.com/playlist/2TtKX3RH4v9dFlOAW2vAqM?si=175f38f09ab144a0
Workout Playlist:
“Compelled to Copulate” by Despised Icon
“Laid to Rest” by All Shall Perish
“In Dying Days” by As Blood Runs Black
“Knee Deep” by Job for a Cowboy
“Bludgeoned to Death” by Suicide Silence
“Illusionist” by Born of Osiris
“Soil the Stillborn” by Infant Annihilator
“The Shaping Sickness” by Shadow of Intent
“Hell” by Slaughter to Prevail
“Of the Abyss” by Lorna Shore
Links:
H8000 Hardcore playlist (Spotify)
https://open.spotify.com/playlist/2RCgZ8QR6fKVcM1ytr1Ogj?si=911f831b57c84d98
Credits:
Hosted by Don Sutherland
Co-hosted and researched by Andrew Sutherland
Edited by Ian Sutherland
Logo by Rob Sutherland
Theme song: “Stallions of the Highway” by Savage Blade
Email: theheavypod@gmail.com
Website: https://theheavy.podbean.com/
Merchandise: https://theheavypod.square.site/
Facebook: https://www.facebook.com/theheavypod
Twitter: @theheavypod
Instagram: @theheavypod -
S03E11 - Stoner rock might just become your new favorite niche
Don takes over researching duties and throws Andrew a bit of a curveball for the second to last episode of Season 3.
Season 3 Spotify Playlist:
https://open.spotify.com/playlist/2TtKX3RH4v9dFlOAW2vAqM?si=175f38f09ab144a0
Workout Playlist:
“Good Times Are So Hard to Find” by Blue Cheer
“Mongoose” by Fu Manchu
“Power Trip” by Monster Magnet
“Vidage” by 1000mods
“The Druid” by Sleep
“Aquarian” by Sleep
“Thumb” by Kyuss
“Demon Cleaner” by Kyuss
“Hurricane” by Kyuss
Links:
Sons of Kyuss full 1989 album (YouTube)
https://www.youtube.com/watch?v=XCTLDRcjo4s&ab_channel=feralzombie
Credits:
Hosted by Don Sutherland
Co-hosted and researched by Andrew Sutherland
Edited by Ian Sutherland
Logo by Rob Sutherland
Theme song: “Stallions of the Highway” by Savage Blade
Email: theheavypod@gmail.com
Website: https://theheavy.podbean.com/
Merchandise: https://theheavypod.square.site/
Facebook: https://www.facebook.com/theheavypod
Twitter: @theheavypod
Instagram: @theheavypod -
S03E10 - Top 10 Hard Rock and Metal Vocalists of the 70’s
Episode Summary:
A list of 70’s metal vocalists that doesn’t include Ozzy? Bring on the hate mail.
Season 3 Spotify Playlist:
https://open.spotify.com/playlist/2TtKX3RH4v9dFlOAW2vAqM?si=175f38f09ab144a0
Workout Playlist:
“Lost in Hollywood” by Rainbow (Graham Bonnet)
“Mirrors” by Angel (Frank Dimino)*
“Back in the Saddle” by Aerosmith (Steven Tyler)
“Bloodsucker” by Deep Purple (Ian Gillan)
“Gettin’ Tighter” by Deep Purple (Glenn Hughes)
“Virgin Killer” by The Scorpions (Klaus Meine)
“Brighton Rock” by Queen (Freddie Mercury)
“The Immigrant Song” by Led Zeppelin (Robert Plant)
“Man on the Silver Mountain” by Rainbow (Ronnie James Dio)
“Dissident Aggressor” by Judas Priest (Rob Halford)
*Not on Spotify
Credits:
Email: theheavypod@gmail.com
Website: https://theheavy.podbean.com/
Merchandise: https://theheavypod.square.site/
Facebook: https://www.facebook.com/theheavypod
Twitter: @theheavypod
Instagram: @theheavypod -
S03E09 - the Cavalera conspiracy: why did Sepultura’s lead singer quit at the height of their popularity?
Andrew and Don retrace Sepultura’s rapid ascent and investigate why lead singer Max Cavalera suddenly left the band in 1996. Get a taste of Cavalera-era Sepultura with a sampling of 10 songs across 6 albums.
Season 3 Spotify Playlist:
https://open.spotify.com/playlist/2TtKX3RH4v9dFlOAW2vAqM?si=175f38f09ab144a0
Workout Playlist:
“Bestial Devastation” by Sepultura
“War” by Sepultura
“From the Past Comes the Storms” by Sepultura
“Beneath the Remains” by Sepultura
“Stronger Than Hate” by Sepultura
“Arise” by Sepultura
“Dead Embryonic Cells” by Sepultura
“Refuse Resist” by Sepultura
“Propaganda” by Sepultura
“Attitude” by Sepultura
Credits:
Email: theheavypod@gmail.com
Website: https://theheavy.podbean.com/
Merchandise: https://theheavypod.square.site/
Facebook: https://www.facebook.com/theheavypod
Twitter: @theheavypod
Instagram: @theheavypod -
S03E08 - The metal performance Grammy nominations are in, let’s rant
After a reasonably “metal” group of nominees in 2022, the Grammys appear to have completely lost the thread again. Andrew and Don break it all down and share their picks and predictions for 2023.
Season 3 Spotify Playlist:
https://open.spotify.com/playlist/2TtKX3RH4v9dFlOAW2vAqM?si=175f38f09ab144a0
Workout Playlist:
“Call Me Little Sunshine” by Ghost
“We’ll Be Back” by Megadeth
“Kill or Be Killed” by Muse
“Degradation Rules” by Ozzy Osbourne ft. Tony Iommi
“Blackout” by Turnstile
Credits:
Email: theheavypod@gmail.com
Website: https://theheavy.podbean.com/
Merchandise: https://theheavypod.square.site/
Facebook: https://www.facebook.com/theheavypod
Twitter: @theheavypod
Instagram: @theheavypod -
S03E07 - Thin Lizzy is Criminally Underrated
Andrew and Don investigate why Thin Lizzy is still viewed as a one or two hit wonder when almost all of their albums are so damn good.
Season 3 Spotify Playlist:
https://open.spotify.com/playlist/2TtKX3RH4v9dFlOAW2vAqM?si=175f38f09ab144a0
Workout Playlist:
“The Rocker” by Thin Lizzy
“Sha La La” by Thin Lizzy
“Suicide” by Thin Lizzy
“Emerald” by Thin Lizzy
“Don’t Believe a Word” by Thin Lizzy
“Do Anything You Want To” by Thin Lizzy
“Hey You” by Thin Lizzy
“Angel of Death” by Thin Lizzy
“Thunder and Lightning” by Thin Lizzy
“Cold Sweat” by Thin Lizzy
Bonus Playlist: Thin Lizzy
https://open.spotify.com/playlist/08oJ9oOPPl7iHVoWBaOpDg?si=4e730eb9f85248dd
Links:
Tin Lizzy photo from the Dandy comic
http://www.internationalhero.co.uk/d/dandycomic.htm
“Out in the Fields” by Gary Moore & Phil Lynott (YouTube)
https://www.youtube.com/watch?v=xsKpazeA5L8&ab_channel=Playando
Discarded “Trouble Boys” single from Renegade album (YouTube)
https://www.youtube.com/watch?v=EVXxj-FO844&ab_channel=ThinLizzy-Topic
Credits:
Email: theheavypod@gmail.com
Website: https://theheavy.podbean.com/
Merchandise: https://theheavypod.square.site/
Facebook: https://www.facebook.com/theheavypod
Twitter: @theheavypod
Instagram: @theheavypod