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Heidi Jones
The Heidi Jones Coaching Podcast
The Heidi Jones Coaching Podcast - for high-flying career women who are ready to take action to balance their career, health and lifestyle goals. This podcast will delve into all the things needed to create a lifestyle you love. Discussing health, wellbeing and strategies you can use in your day-to-day life, mindset shifts to be able live out your goals and dreams without overwhelm & fear stopping you and creating YOUR work-life balance. Heidi is also going to share her top tips on how to make your lifestyle easier as a high flying career woman. She'll also be sharing some of her best...
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Ratings & Reviews
5.0 stars from 12 ratings
I love Heidi’s podcast and can always take away something very meaningful to apply to my life in a positive way! Thank you! A great addition in this area.
MCruns via Apple Podcasts · Great Britain · 06/02/20
Compassion. This is so good
I have never thought about treating myself as I would a friend. This really opened my mind and has given me so much to work with. Thank you Heidi for being there and helping me be a heathy happier version. I look forward to the next one.
Gilly 57 via Apple Podcasts · Great Britain · 05/22/20
Motivational and to the point
I love the length of these highly informative and helpful podcasts. I have already taken so much from the first few episodes- practical tips to apply to my week and I’m feeling better and gaining control again already. Thanks Heidi!
janeyw55 via Apple Podcasts · Great Britain · 05/20/20
Recent Episodes
We live in a culture where we’re phrased as ’superwomen’ if we do everything ourselves. But this ‘you can have and do it all’ mentality is the downfall to long-term success and high-level performance. How do we break this mindset and avoid the inevitability of burnout? You ask for help, seek...
Published 06/10/21
Can I tell you a secret? Confidence isn't something you either have or don't have. We're not all born with innate confidence. Confidence is something you CAN practice, develop skills and use to help you do more of the things you've wanted to do with your life. In this episode, I share the...
Published 06/03/21
This week's guest is Carmen Bosmans, elite CrossFit athlete, coaching, and personal trainer at Innerfight DXB.  Carmen shares her story of becoming an elite athlete, from stepping into her first Crossfit class at university to reaching the Crossfit Games. She didn’t know something was missing...
Published 05/27/21
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