The Herbalist's Path Mel Mutterspaugh

In this episode we get to explore the world of Korean American clinical herbalist, and Qi Alchemy founder Grace Yoon. Grace shares her personal journey into the world of herbal medicine, tracing back to her roots and upbringing with her grandmothers her exposure to farming, Eastern medicine practices like acupuncture, cupping, along with herbal stews. 

I loved chatting with Grace as she not only educates on the specifics of Korean herbal practices but also inspires a deeper connection with herbalism's cultural and global dimensions.
02:22 Grace's Journey into Herbal Medicine
06:37 The Power of Traditional Korean Herbalism
11:48 The Importance of Postpartum Care in Korea
21:47 The Challenges of the Supplement Industry and Embracing Minimalism
25:14 Qi Alchemy: Sourcing and Sustainability
28:22 The Impact of Lifestyle on Herbal Medicine
31:49 Discovering Korean Herbs and Their Benefits
45:15 The Future of Postpartum Care and Closing Thoughts
Catch the full show notes, and links here: https://www.theherbalistspath.com/blog/korean-herbalism-grace-
🌼Wondering what medicinal herbs you should grow for your family?Grab this guide, Medicinal Herbs Every Mom Must Know & Grow! You'll learn how to grow them, and how you can use them. Time to start diggin' in the dirt momma!
🍄Medicinal mushrooms have the power to completely transform your health, and our planet. But, quality does matter when you're seeking these fungi as medicine, and unfortunately, much of what's on the market today, isn't such great quality.  But, WholeSun Wellness is the best of the best out there. Try a tin of their Mycolites or any of their other top quality mushroom products here.
🤧Allergy Season BITES! But with WishGarden Herbs Kick As* Allergy, it's a lot cooler!They've blended the best herbs to help get rid of those itchy watery eyes, the sneezing, the coughing, and the wheezing, so you can go outside, and enjoy Spring again! Head to this link, and use code: ALLERGY20 for 20% off Kick As* Allergy products from WishGarden Herbs!
Support the showIf you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers
Are you ready to use more plants as medicine within your family???
Well if you love learning about herbs...
Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.
🌼Take A Class With Me Here:
☺️Be sure to reach out with questions, comments, or dreams of future episodes!
Join Me In These Places Too:
tiktok.com/@herbalistspath
instagram.com/theherbalistspath
facebook.com/TheHerbalistsPath
pinterest.com/TheHerbalistsPath
youtube.com/c/TheHerbalistsPath
Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

If seasonal allergies get you down, you know, the itchy watery eyes, the sneezing, the wheezing, and all the yuck that  comes with it, then tune into this episode. We’re talking about how you can stop having seasonal allergies every single year, but addressing the root cause of these inflammatory symptoms. And you’ll learn about the categories of herbs to choose during allergy season, plus a few herbs you may want to put in your seasonal allergy arsenal. I even shared some of my favorite companies to turn to, if you just want the perfect  seasonal allergy remedies on hand.
For full show notes, and links, head to theherbalistspath.com/blog/top-herbs-for-seasonal-allergy-symptoms 
02:25 Understanding Seasonal Allergies: Causes and Mechanisms
05:08 Natural Remedies for Allergy Relief
05:46 Herbal Solutions for Acute Allergy Symptoms
07:46 Spotlight on Specific Herbs for Allergies
12:10 Recommended Herbal Products and Resources
19:10 Concluding Thoughts and Gratitude

If you'd like to dive deeper, we have a full lesson on How to Handle Seasonal Allergies, Naturally, plus recipes for your own allergy remedies inside of Apothecary Momma, you can join us here: theherbalistspath.com/apothecary-momma-herbal-mentorship



🌼Wondering what medicinal herbs you should grow for your family?Grab this guide, Medicinal Herbs Every Mom Must Know & Grow! You'll learn how to grow them, and how you can use them. Time to start diggin' in the dirt momma!
Support the showIf you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers
Are you ready to use more plants as medicine within your family???
Well if you love learning about herbs...
Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.
🌼Take A Class With Me Here:
☺️Be sure to reach out with questions, comments, or dreams of future episodes!
Join Me In These Places Too:
tiktok.com/@herbalistspath
instagram.com/theherbalistspath
facebook.com/TheHerbalistsPath
pinterest.com/TheHerbalistsPath
youtube.com/c/TheHerbalistsPath
Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

Tune into this transformative chat with Robin Rose Bennett, a brilliant herbalist and storyteller, steeped in Wise Woman wisdom. We celebrated the spring equinox, a time for renewal, and dove straight into how we connect with plants for deep healing.
 
Robin's journey into herbalism, guided by nature's wisdom and spiritual mentors, really hit home for me. She stressed the importance of nourishing connections with nature, especially asking plants for permission before harvesting. 

Her insights on healing herbs like Hawthorne and Oatstraw opened up new paths for both physical and spiritual healing. It was more than a talk; it was a reminder of the intertwining of nature, personal growth, and activism in our continuous journey of self-discovery. 
00:37 Introducing Robin Rose Bennett
01:51 Spring Equinox & Robin’s Personal Haikus
03:45 The Healing Power of Herbalism 
07:22 The Green Witch of New York
23:37 Self-Care and Community
27:18 Harnessing Herbs for Healing Habits and Addictions
29:28 The Power of Joy and Nature in Overcoming Despair
31:45 Embracing Herbal Allies for Vitality and Activism
3
🌼Wondering what medicinal herbs you should grow for your family?Grab this guide, Medicinal Herbs Every Mom Must Know & Grow! You'll learn how to grow them, and how you can use them. Time to start diggin' in the dirt momma!
🍄Medicinal mushrooms have the power to completely transform your health, and our planet. But, quality does matter when you're seeking these fungi as medicine, and unfortunately, much of what's on the market today, isn't such great quality.  But, WholeSun Wellness is the best of the best out there. Try a tin of their Mycolites or any of their other top quality mushroom products here.
🤧Allergy Season BITES! But with WishGarden Herbs Kick As* Allergy, it's a lot cooler!They've blended the best herbs to help get rid of those itchy watery eyes, the sneezing, the coughing, and the wheezing, so you can go outside, and enjoy Spring again! Head to this link, and use code: ALLERGY20 for 20% off Kick As* Allergy products from WishGarden Herbs!
Support the showIf you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers
Are you ready to use more plants as medicine within your family???
Well if you love learning about herbs...
Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.
🌼Take A Class With Me Here:
☺️Be sure to reach out with questions, comments, or dreams of future episodes!
Join Me In These Places Too:
tiktok.com/@herbalistspath
instagram.com/theherbalistspath
facebook.com/TheHerbalistsPath
pinterest.com/TheHerbalistsPath
youtube.com/c/TheHerbalistsPath
Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

It’s spring and I’m beyond thrilled to dive into my medicinal herb garden. In this episode I’m sharing the must have herbs to  grow for my family. You’ll learn about chamomile, elecampane, and Tulsi and  their numerous health benefits, including supporting respiratory health, aiding digestion, and combating stress. I shared some tips for growing these herbs and suggest ways to source quality seeds and starts. 
If you want to dive deeper, join us for an upcoming Medicinal Herb Garden Planning Party inside the Apothecary Momma Community.

You can join us here:  https://www.theherbalistspath.com/apothecary-momma-herbal-mentorship

01:03 Embracing Spring & Garden Dreams
01:58 Must-Have Herbs for Your Garden
04:05 Chamomile: The Sleepy Time Super Herb
07:27 Elecampane: The Respiratory System's Best Friend
10:35 Tulsi: The Respiratory and Stress Relief Hero
15:23 Growing a Medicinal Herb Garden
16:36 Seed Sourcing and Community Engagement



🌼Wondering what medicinal herbs you should grow for your family?Grab this guide, Medicinal Herbs Every Mom Must Know & Grow! You'll learn how to grow them, and how you can use them. Time to start diggin' in the dirt momma!
Support the showIf you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers
Are you ready to use more plants as medicine within your family???
Well if you love learning about herbs...
Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.
🌼Take A Class With Me Here:
☺️Be sure to reach out with questions, comments, or dreams of future episodes!
Join Me In These Places Too:
tiktok.com/@herbalistspath
instagram.com/theherbalistspath
facebook.com/TheHerbalistsPath
pinterest.com/TheHerbalistsPath
youtube.com/c/TheHerbalistsPath
Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

Jacqueline Clemmons graces us with her wisdom on postpartum healing, doula work, and nurturing maternal health have profoundly moved many. Jacqueline shares her journey from supporting births organically at a young age to becoming a professional doula and founding the Okionu Birth Foundation. She discusses the significance of holistic support for both families and birth workers, emphasizing the importance of addressing mental health, community support, and physical needs post-birth. Jacqueline shares insights on the transformative power of community, the importance of holistic healing. Jacquelyn is also a speaker at the Holistically Healthy Family Summit speaking on how Postpartum is Forever. If you’re a mom, this episode is for you!
01:30 Meet Jacqueline Clemens: A Powerful Doula
02:34 Jacqueline's Journey: From Doula to Wellness Center Owner
09:41 The Birth of Okionu Birth Foundation
09:57 The Meaning Behind Okionu
18:30 The New Wellness Center in Ashland, Oregon
23:23 The Importance of Self-Care for Birth Workers
30:48 The Holistically Healthy Families Summit

Check out Jacquelyn’s lesson, Postpartum is Fore
🌼Wondering what medicinal herbs you should grow for your family?Grab this guide, Medicinal Herbs Every Mom Must Know & Grow! You'll learn how to grow them, and how you can use them. Time to start diggin' in the dirt momma!
🍄Medicinal mushrooms have the power to completely transform your health, and our planet. But, quality does matter when you're seeking these fungi as medicine, and unfortunately, much of what's on the market today, isn't such great quality.  But, WholeSun Wellness is the best of the best out there. Try a tin of their Mycolites or any of their other top quality mushroom products here.
🤧Allergy Season BITES! But with WishGarden Herbs Kick As* Allergy, it's a lot cooler!They've blended the best herbs to help get rid of those itchy watery eyes, the sneezing, the coughing, and the wheezing, so you can go outside, and enjoy Spring again! Head to this link, and use code: ALLERGY20 for 20% off Kick As* Allergy products from WishGarden Herbs!
Support the showIf you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers
Are you ready to use more plants as medicine within your family???
Well if you love learning about herbs...
Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.
🌼Take A Class With Me Here:
☺️Be sure to reach out with questions, comments, or dreams of future episodes!
Join Me In These Places Too:
tiktok.com/@herbalistspath
instagram.com/theherbalistspath
facebook.com/TheHerbalistsPath
pinterest.com/TheHerbalistsPath
youtube.com/c/TheHerbalistsPath
Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

Meet  Dr. Katie Wood, a holistic pharmacist, who shares her personal journey from traditional pharmacy to holistic health and her dedication to helping women on their fertility journey. She discusses the profound effects of lifestyle habits and diet, including a reduction of sugar and endocrine disruptors, on overall health and fertility. Dr. Wood emphasizes the crucial role of self-education in maintaining family health and avoiding reliance on potentially harmful pharmaceuticals. She also shares her tips on gradually implementing healthier lifestyle options into daily routines and gives insights into how she practices non-pharmaceutical health care with her own family. 
01:06 Meet Dr. Katie Wood: The Holistic Pharmacist
02:12 The Journey Becoming a Pharmacist
04:10 Shift in Pharmacy Practice
06:21 Awakening: Beginning of a Healing Journey
11:44 Impact of Endocrine Disruptors
12:05 Practical Tips for a Healthier Lifestyle
20:07 Transitioning to Personal Journey and Fertility
24:32 The Importance of Nutrition and Natural Birth
27:20 Raising a Child Holistically
29:57 The Dangers of Sugar and Processed Foods
33:57 The Holistically Healthy Family Summit


For
🌼Wondering what medicinal herbs you should grow for your family?Grab this guide, Medicinal Herbs Every Mom Must Know & Grow! You'll learn how to grow them, and how you can use them. Time to start diggin' in the dirt momma!
🍄Medicinal mushrooms have the power to completely transform your health, and our planet. But, quality does matter when you're seeking these fungi as medicine, and unfortunately, much of what's on the market today, isn't such great quality.  But, WholeSun Wellness is the best of the best out there. Try a tin of their Mycolites or any of their other top quality mushroom products here.
🤧Allergy Season BITES! But with WishGarden Herbs Kick As* Allergy, it's a lot cooler!They've blended the best herbs to help get rid of those itchy watery eyes, the sneezing, the coughing, and the wheezing, so you can go outside, and enjoy Spring again! Head to this link, and use code: ALLERGY20 for 20% off Kick As* Allergy products from WishGarden Herbs!
Support the showIf you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers
Are you ready to use more plants as medicine within your family???
Well if you love learning about herbs...
Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.
🌼Take A Class With Me Here:
☺️Be sure to reach out with questions, comments, or dreams of future episodes!
Join Me In These Places Too:
tiktok.com/@herbalistspath
instagram.com/theherbalistspath
facebook.com/TheHerbalistsPath
pinterest.com/TheHerbalistsPath
youtube.com/c/TheHerbalistsPath
Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.