You are an experience machine, everything that has ever happened to you and everything that will ever happen to you is experience. Reflecting on your experience offers a unique insight into the nature of reality and forms the basis for the philosophical methodology of phenomenology. In this...

In this brief reflection, I consider the idea of psychological sanctuary, it's importance and its dangers.  Support the show (https://www.patreon.com/thehereandnowpodcast)

The cognitive revolution in psychology began in the mid 20th century and supplanted behaviourism as the dominant theoretical paradigm explaining human cognition and behaviour which continues today. We explore the origins of cognitive psychology, what it has revealed about the workings of the...