51 episodes
The Hesitant Healer John Webster
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- Health & Fitness
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5.0 • 10 Ratings
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What if all you need to get better, in every way, was available at the touch of a hand, the sound of a voice or even a vibration? Let’s talk about how that happens, who can do it and where to find them. I grew up secretly believing that everything we need to get better is here on the earth. It took me 50 years and A LOT of life experience to find the tools to put in my toolbox to make that happen. Hang out with me as I explain what and who I found and how we do it.
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There’s Always Hope- A Discussion About Mental Health
In today’s episode, John and Lisa Kay talk about mental health and the stigma against seeking mental health treatment.
We hope you will enjoy this episode! -
Ep 049: Let's Talk About PDTR Therapy with Carl Alexander
On Today's episode, John and Lisa Kay speak to Carl Alexander, a manual therapist and PDTR practitioner. We hear about his journey and exactly what Proprioceptive Deep Tendon Reflex Therapy is.Carl is an instructor of PDTR and very knowledgeable - we talked about the brain, nerves, tendons, muscles and treatment that may influence how we perceive pain. We hope you enjoy it!
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Ep 048: What is Somatic Healing with Shannan Blum
Trigger warning: this episode mentions both child abuse and sexual assault. Listeners who may be sensitive to these subjects are urged to be cautious should you choose to listen.
On today’s episode John and Lisa Kay speak to Shannan Blum - a gifted Marriage and Family Therapist about somatic therapy, What it does and who it can help.
We talk about an upcoming retreat that will feature Shannan, John and other gifted therapists all with the goal of helping you on your journey towards healing and wholeness.
During the discussion the book “The Body Keeps the Score” is referred to. -
Ep 047: Exploring Plant Medicine with Adrian
On today's episode, John and Lisa Kay speak with Adrian, a plant medicine educator. Adrian speaks about his own journey with plant medicine, and his role as a facilitator of all that plant medicine can offer. We hope you enjoy it.
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Ep 046: Living Healthy with Becky B
On today’s episode- John and Lisa Kay speak to the wonderful “Becky- B” a friend and a long- time client. Listen as she describes her journey towards health, a challenging childhood, marriage to her high school sweetheart, learning about natural ways to heal herself and her family. We hope you enjoy listening to our chat!
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Ep 045: An Apple a Day Keeps the Sneezes Away?
On this episode, John and Lisa talk about that spring=time challenge - allergies. Can what you eat or some simple at home practices help keep your allergies at bay? Give a listen for some tips on helping your body with its allergies
Customer Reviews
Eye opening
John breaks down a lot of information and background in a compelling and approachable way. Interesting and fun.