Debunking Wellness Myths with Is Butter A Carb? Authors, Rosie Saunt & Helen West
We're recording this in advance, so no news update this week but a bunch of reccs and an author special!
Do you swear by your daily turmeric latte? Are you a celery juice fanatic? From placenta pills to kombucha, the registered dietitians, co-founders of The Rooted Project and authors of Is Butter A Carb? Unpicking Fact From Fiction In The World Of Nutrition, Rosie Saunt and Helen West, take us through the myths, fads and where the *actual* science can be found in our wellness crisis.
We talk about body positivity, veganism, food shame, the privilege of wellness and - hardest of all - what constitutes a healthy diet? This is a must-read book that will change the way you think about food, diet, health and happiness. You can follow @rooted_project on Instagram and Twitter.
Is Butter A Carb? Unpicking Fact From Fiction In The World of Nutrition, by Rosie Saunt and Helen West
Swan Song, by Kelleigh Greenberg-Jephcott
The Second Mountain: The Quest For A Moral Life, by David Brooks
The Bold Type, on Amazon Prime
TED Talks Daily podcast with David Brooks https://player.fm/series/tedtalks-video/the-lies-our-culture-tells-us-about-what-matters-and-a-better-way-to-live-david-brooks
David Brooks on TBD with Tina Brown podcast
David Brooks on Vox's The Ezra Klein Show podcast
https://podcasts.apple.com/sg/podcast/the-disillusionment-of-david-brooks/id1081584611?i=1000437042197 For information regarding your data privacy, visit acast.com/privacy
Westminster rules in favour of gay marriage and abortion rights in Northern Ireland, former EDL leader Tommy Robinson is sentenced to 9 months in prison (and banned from YouTube), a man dressed in a gimp suit terrorises the people of Somerset, and a love letter from Tupac to Madonna is expected...
Glasto's been and gone and the USA won the Women's World Cup - as the crowd began chanting "equal pay, equal pay."
This week we cover the latest royal storm in a bone-china teacup, as Prince Harry and the Duchess of Sussex refuse to name the godparents of their newborn baby, Archie. Are the...
‘Twas the week of Boris Johnson and Carrie Symonds’ sofa row, the ‘tube pusher’ is charged with attempted murder and the president of Colombia warns against the hypocrisy of the “woke who do coke”. Dolly’s obsessed with Pink Gin Lady - her new summer meme - and Pandora’s perturbed by Charmin’s...