In this week's bitesize lesson from the archive we jump back to episode 69 with the founder and CEO of leading fitness brand Gymshark, Ben Francis. We asked Ben to define the values which he enshrines within his business. His answer was compelling, illuminating and inspiring. For the full episode with Ben Francis - listen or watch: https://www.thehighperformancepodcast.com/podcast/benfrancis - - - - - - Pre-order the new High Performance Daily Journal - 365 ways to become your best! smarturl.it/HPJournal Want even more from High Performance? We have launched our brand new premium podcast service 'High Performance Plus' for people who want to support the podcast, listen to ad-free episodes and have access to exclusive bonus content so we can get you even closer to a life of high performance. Sign up on Apple Podcasts apple.co/highperformance or Supercast https://highperformanceplus.supercast.com/ Watch all our episodes on YouTube : https://www.youtube.com/c/HighPerformancePodcast/videos Hosted on Acast. See acast.com/privacy for more information.