Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment?
You aren’t alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, host, blogger, (and HSP herself) Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”!
Introverts and people with shyness and social anxiety may also find comfort and camaraderie here. Remember--you aren’t crazy or weird…just highly sensitive!
It’s been a while since there was a new podcast episode! In this episode, I give a brief update on what’s going on with the show!
A while ago, I received a listener request to do an episode about dealing with people staying at your house--houseguests. Here it is!
When I started this podcast, my #1 dream guest was Susan Cain. So, I'm very happy to bring this episode to you today.
Susan's 2012 book, Quiet: The Power of Introverts in a World That Can't Stop Talking was my first introduction to introversion. The book changed my life (and thousands of others...