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Kelly O
The Highly Sensitive Person Podcast
Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, host, blogger, (and HSP herself) Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts and people with shyness and social anxiety may also find comfort and camaraderie here. Remember--you aren’t crazy or weird…just highly sensitive!
Listen now
Ratings & Reviews
4.8 stars from 674 ratings
Perfect timing for me
Thank you so much for this, I know it’s time consuming and I am throughly enjoying every episode.
JaneBee246 via Apple Podcasts · United States of America · 04/05/21
Thank You
Feeling very seen and understood. Thank you so much.
EHarr333 via Apple Podcasts · United States of America · 02/12/21
Holy potatoes I feel like this podcast is talking about ME! I’ve never felt more seen having discovered HSP traits. I feel so validated. I love listening to this and helps me feel less alone.
Solitune via Apple Podcasts · United States of America · 02/04/21
Recent Episodes
It’s been a while since there was a new podcast episode! In this episode, I give a brief update on what’s going on with the show!
Published 04/24/17
A while ago, I received a listener request to do an episode about dealing with people staying at your house--houseguests. Here it is!
Published 12/26/16
When I started this podcast, my #1 dream guest was Susan Cain. So, I'm very happy to bring this episode to you today. Susan's 2012 book, Quiet: The Power of Introverts in a World That Can't Stop Talking was my first introduction to introversion. The book changed my life (and thousands of others...
Published 12/07/16
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