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Kelly O
The Highly Sensitive Person Podcast
Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, host, blogger, (and HSP herself) Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts and people with shyness and social anxiety may also find comfort and camaraderie here. Remember--you aren’t crazy or weird…just highly sensitive!
Listen now
Ratings & Reviews
4.8 stars from 842 ratings
The answer
I’ve heard of HSP for a good few years but was distracted by agonising over the mental health and other health diagnoses I’ve received over the years - generalised anxiety, depression, BPD, hormonal issues… I am in my mid 30s now and have been grappling with these issues for so long. Ditched...Read full review »
Shelley Hartley via Apple Podcasts · Great Britain · 02/20/22
Hi! I’m Lonely!
I’ve been really lonely and short and I’ve got not a lot of peeps who wanna help me and I’ve been alone not caught up on growths my girlfriends😭😭 Suggestions?
Thebettafish via Apple Podcasts · United States of America · 11/17/21
Thanks
I only realized I am a HSP at the age of 43, so thank you for these wonderful episodes. You are helping so many people!
ProblemAddictPod via Apple Podcasts · United States of America · 11/04/21
Recent Episodes
It’s been a while since there was a new podcast episode! In this episode, I give a brief update on what’s going on with the show!
Published 04/24/17
A while ago, I received a listener request to do an episode about dealing with people staying at your house--houseguests. Here it is!
Published 12/26/16
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