Reviews
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“I spend about half of each episode laughing at just how accurately they describe my experiences moving through the world and interacting with people. It’s reassuring that there are many HSPs out there and a nice reminder to find humor in everything. If we can learn to laugh at ourselves, we can...”Read full review »
Yelaheener via Apple Podcasts ·
United States of America ·
06/14/23
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“This podcast is so reassuring. I don’t feel as alone when I turn it on. Grateful❤️”
Alinaddd via Apple Podcasts ·
United States of America ·
03/02/23
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“I’ve heard of HSP for a good few years but was distracted by agonising over the mental health and other health diagnoses I’ve received over the years - generalised anxiety, depression, BPD, hormonal issues… I am in my mid 30s now and have been grappling with these issues for so long. Ditched...”Read full review »
Shelley Hartley via Apple Podcasts ·
Great Britain ·
02/20/22
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“I’ve been really lonely and short and I’ve got not a lot of peeps who wanna help me and I’ve been alone not caught up on growths my girlfriends😭😭 Suggestions?”
Thebettafish via Apple Podcasts ·
United States of America ·
11/17/21
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“I only realized I am a HSP at the age of 43, so thank you for these wonderful episodes. You are helping so many people!”
ProblemAddictPod via Apple Podcasts ·
United States of America ·
11/04/21
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“I love this podcast. I just started listening in 2021. I hope you will make new episodes! Plus your voice is so soothing for the HSP!!!!!!!”
Karnoona via Apple Podcasts ·
United States of America ·
07/02/21
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“This podcast is so legit.. couldn’t describe it better all of it is true”
AmberWuyts via Apple Podcasts ·
Belgium ·
05/21/21
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“Thank you so much for this, I know it’s time consuming and I am throughly enjoying every episode.”
JaneBee246 via Apple Podcasts ·
United States of America ·
04/05/21
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“Feeling very seen and understood. Thank you so much.”
EHarr333 via Apple Podcasts ·
United States of America ·
02/12/21
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“Holy potatoes I feel like this podcast is talking about ME! I’ve never felt more seen having discovered HSP traits. I feel so validated. I love listening to this and helps me feel less alone.”
Solitune via Apple Podcasts ·
United States of America ·
02/04/21
“As a therapist and an HSP, I have noticed that coincidentally most of the children, young people abs adults that meet with me are HSP’s. This is a fabulous resource, and I can’t recommend it highly enough”
kaymarielle via Apple Podcasts ·
New Zealand ·
12/12/20
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“Hi Kelly, i am from India , i have related alot things from your podcast which has made me alot confident about myself , but sometimes i find myself getting confused by autism that shares some of things of hsp or vice versa i was wondering if you help to differentiate between both?”
Open Thoughts via Apple Podcasts ·
Canada ·
11/22/20
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“Thank you for this podcast. I only recently found out I was an introverted empath, yet I’ve suffered from severe anxiety - both social and in general - for long that I’ve always felt so alone. I’ve always wondered what was wrong with me. I’m only now just starting to learn being an HSP is a gift,...”Read full review »
Nmbr1fan124325 via Apple Podcasts ·
United States of America ·
08/19/20
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“Please make more! This has helped me understand myself better and it helps me explain to other people around me. Life changing podcast!”
Brithabest via Apple Podcasts ·
United States of America ·
08/06/20
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“I’m so glad I found this Podcast! I knew I was really sensitive but I didn't know a Highly Sensitive Person was an actual thing. It's nice to know that there are others like me. I really enjoy this podcast because I can relate to a lot of the things you talk about.”Read full review »
Lyndsey FT via Apple Podcasts ·
United States of America ·
07/25/20
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“I could relate with this podcast to much, I like to hear someone say things I thought it was only me. Thank you for making me feel less weird and less of a misfit 🙌🏿”
yoboipierre via Apple Podcasts ·
Canada ·
07/22/20
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“I feel like I’m drowning I can’t break this. I have been depressed so long that I can’t see beyond today I can’t remember whAt I did yesterday I have ptsd very bad and I have lost so many family in the last few years that I feel lost!”
raelynn107 via Apple Podcasts ·
United States of America ·
05/14/20
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“Kelly does an amazing job at making this podcast very easy listening and digestible! As an HSP I struggle every single day and can often find myself in negative mindsets. I’m so glad I stumbled on this podcast that lifts my negativity into something more positive. Thank you so much Kelly for...”Read full review »
sensitivewombat via Apple Podcasts ·
United States of America ·
04/30/20
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“being a very young HSP, this has helped me through a lot when i just can’t seem to explain myself to others nearest to me, who don’t experience what i do. HSP can feel almost crippling at times, but knowing that i am not alone, and hearing other people address situations and scenarios that i am...”Read full review »
jesssoler14 via Apple Podcasts ·
United States of America ·
02/06/20
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“I loved this so much! I’m already aware of all the things talked about and it’s so true!!! This is grate for people who feel weird for knowing things and always have their whole life. To make them feel like they aren’t weird or whatever word you want to use . My joke I always use is the reason...”Read full review »
Lyricmxqueen via Apple Podcasts ·
United States of America ·
12/02/19
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“Thanks so much for sharing! I feel very connected to this podcast!”
MegNic01 via Apple Podcasts ·
United States of America ·
11/04/19
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“Kelly O puts what I’ve struggled with into words and it has helped me better communicate with others.”
lexcilately via Apple Podcasts ·
United States of America ·
09/23/19
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“i came across this podcast randomly; it was on my recommended. i didn’t know HSP was a real thing until i began to binge listen to all the episodes and do some research of my own. thank you for all the knowledge and huge discovery i made about myself. i hope this podcast makes a comeback one day.”
yellow astro via Apple Podcasts ·
United States of America ·
09/13/19
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“I just binged all the episodes in the past few days and am hopeful there will be more! Every episode was informative, VERY relatable, and made me feel “normal” (whatever that is!). More, please?”
Wannabe_writer via Apple Podcasts ·
United States of America ·
08/20/19
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“I’m currently suffering from mental health problems and finding it difficult to get others to understand what is going on in my head. I know I’m different to most people I know but it hurts when I feel I don’t fit in and am not understood. My thoughts and feelings are so strong and I get affected...”Read full review »
B-L-V via Apple Podcasts ·
Great Britain ·
07/29/19
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“I love listening to Kelly’s Podcast, I’ve learnt to much and find her voice quite soothing. I love how she can explain everything so well too! Definitely recommend!”
CazScot91 via Apple Podcasts ·
Great Britain ·
06/15/19
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“I’ve started listening to your podcast in 2019, and it opened my eyes to so many internal struggles. I really hope you’re well and life is treating you well :)”
Ghadakh via Apple Podcasts ·
United States of America ·
06/03/19
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“love this podcast! it is helping me alot.”
Jaz.2019 via Apple Podcasts ·
Australia ·
05/24/19
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“I am certainly a HSP, but I see HSP traits in many of my friends and family and I’m thinking they might find so much value in this like I do. I’m trying to think of how to tell them about this show or what episode to send them each. I do wonder what makes someone HSP? How many traits and to what...”Read full review »
TheresaJuneMaps via Apple Podcasts ·
United States of America ·
05/17/19
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“I am not a HSP but I have a friend who is and I am wanting to understand. I am grateful to Kelly for the fantastic job she is doing helping people like me understand and enable me to be empathetic! I am a fan!”
38 Great via Apple Podcasts ·
United States of America ·
05/02/19
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“Love this. Helped me immensely. Smart.”
Ratttters113123123123👊👊 via Apple Podcasts ·
United States of America ·
04/02/19
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“I just finished listening episode 14 so much empathy. It’s a few days after the NZ terror attacks and I can’t stop thinking about it infact I’ve often wondered why I am and no one else that I know is. This episode in particular made me feel less alone. I wish the people around me would listen to...”Read full review »
AminaHasan1 via Apple Podcasts ·
Great Britain ·
03/18/19
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“This show strays from its title theme and it’s annoying. She lets her guests take control and talk about their agenda, not the show’s subject. She seems to be hesitant to control the guest. I listened to many of her podcast and every show is the same - frustrating.”
Newzpix! via Apple Podcasts ·
United States of America ·
02/18/19
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“For years I have battled with constant criticism that I’m too emotional or I wear my emotions on my sleeve and that I’m overly sensitive. It has taken me years to accept that I was made and born this way! I can better relate to people and feel what they are feeling in a given circumstance. Not...”Read full review »
Nallely1992 via Apple Podcasts ·
United States of America ·
01/23/19
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“I’ve found so much belonging and awareness of myself as an HSP. I don’t feel alone anymore! Thank you Kelly for giving us HSPs a home!”
holtonyvette via Apple Podcasts ·
United States of America ·
12/26/18
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“Amazing Podcast, I’ve only listened to a handful of episodes but they all speak heavily to me.
Thank you for this.”
KBS2013 via Apple Podcasts ·
Great Britain ·
12/19/18
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“This podcast really helps with navigating life as a HSP”
utsure via Apple Podcasts ·
Germany ·
12/06/18
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“Thank you so much for a great podcast series. I finally understand myself ☺️”
L1N via Apple Podcasts ·
Great Britain ·
11/15/18
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“I hope this opens the floodgates for other HSPs the way it did for me! Congratulations on opening so many eyes to the challengers and benefits to this unique way of experiencing the world”
mehiheyou via Apple Podcasts ·
United States of America ·
11/14/18
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“This podcast is fantastic, I can relate to a lot of the things you are explaining. I totally suggest listening to this podcast 🙂”
CBeat08 via Apple Podcasts ·
Argentina ·
10/24/18
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“This podcast has been tremendous in helping me understand and accept the HSP trait. For years I’ve considered these traits wrong, but this podcast shows they are real and there is nothing wrong about them. In fact, there are many perks to being an HSP! Very informative and well presented. it’s...”Read full review »
Fr Hong Kong via Apple Podcasts ·
Hong Kong ·
10/21/18
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“This podcast is so informative and fascinating. Kelly is a great host and makes us HSPs feel good about being who we are. Thank you Kelly!”
chaeh23 via Apple Podcasts ·
United States of America ·
10/11/18
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“Are there going to be more episodes??”
lisarm100 via Apple Podcasts ·
Canada ·
09/06/18
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“This podcast at face value is the sensitive snowflake talk conservative republicans complain about. Personally I love it and relate to it so much!!! No nonsense, get to the point keep it short perfection. Please keep the tips coming!!!!”
Never got my pony via Apple Podcasts ·
United States of America ·
07/11/18
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“I wish there were new episodes! It’s really good!”
BeingRaquel via Apple Podcasts ·
Portugal ·
07/04/18
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“I totally relate on the hsp portrait you describe especially with loud sounds that bothers me really frequently and my mom always find that strange! I know exactly who I am and that’s normal! Your podcasts are really nice to listen, because you exactly know what you are talking about and your...”Read full review »
Lydia.sl via Apple Podcasts ·
France ·
06/05/18
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“Thank you for this podcast!
I didn’t know how I was going to get past my paralyzing thoughts today. Thankfully, I searched “highly sensitive” on Pandora and found you. You’ve given me a breath of courage and confidence and I’ve only listened to two podcasts so far. I can’t thank you enough.”
Jodie in Callie via Apple Podcasts ·
United States of America ·
04/02/18
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“I was so glad to have come across this podcast when looking into anxiety/panic podcasts. Just wish they were longer episodes!”
Disappointed feminist via Apple Podcasts ·
United States of America ·
04/02/18
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“As a high sensory person, this is the best podcast I have ever listened to...and I listen to a lot of podcasts! It made me feel sooooo good and chuckle, because I relate to EVERYTHING (and I’m an extrovert)! Thank you thank you Kelly!!”
Deanna0410 via Apple Podcasts ·
United States of America ·
03/03/18
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